Pilates & yoga exercises during pregnancy with home workouts for pregnant women
About Exercise During Pregnancy
Exercise During Pregnancy is a health & fitness app developed by Steveloper.
How many times has Exercise During Pregnancy been downloaded?
Exercise During Pregnancy has been downloaded 450 thousand times. In the last 30 days, the app was downloaded 2.5 thousand times.
What is the rating of Exercise During Pregnancy?
Exercise During Pregnancy is rated 3.56 out of 5 stars, based on 360 ratings.
Is Exercise During Pregnancy free?
Exercise During Pregnancy is free to download. The APK download size is 27.66 MB. The latest version available is 25.0.6. The last update was on January 3, 2026.
What are the requirements for Exercise During Pregnancy?
Exercise During Pregnancy requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2017.
Description
Exercise during pregnancy works wonders for both you and your baby. If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
Our low impact cardio workouts are also perfect during Pregnancy. These prenatal cardio exercises will get you very sweaty and burn so many calories. The workout is great for every trimester, it's soft on your Pelvic Floor and trains your core and abs without putting you at risk.
The app contains exercises suitable for pregnant women. The exercises are done at home by using your own bodyweight, dumbbells or an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app. We added safe exercises to do in each trimester of pregnancy.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Pilates can support every stage of pregnancy, birth, and the postpartum period. Whether you’re a beginner or avid exerciser, a qualified instructor can gear the workout to meet your needs and still challenge you safely.
The workouts focus on both contraction work and Kegels to relax and release the pelvic floor muscles, as well as a full range of motion throughout movements. Pregnancy stretches can help you feel your best, especially as your pregnancy progresses. Exercises for the back, such as this low back stretch, can help ease backaches. For pregnant women, stretching can offer many benefits. It can help you stay fit, relaxed, and prepare you for labor. More importantly, it can help ease some of the aches and pains you might be experiencing. It’s simple and safe to exercise your ab muscles during pregnancy — with the right modifications. Here’s how to keep your core in tip-top shape. ou can take steps to maintain your fitness and keep your core strong while pregnant.
Regular exercise as a pregnant woman will: - Help you to carry the weight you gain in pregnancy. - Prepare you for the physical challenge of labour and birth. - Improve your mood, and give you energy. - It can help you to sleep better. - Make getting back into shape after your baby is born easier.
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I paid to remove adds and create a workout but both options are still disabled I cant seem to cancel. Love the app but only if I can create a workout so i don't have to keep choosing excersizes individually...
★★★★☆Erica Green· Jan 4, 2018
I'd love somewhere to write down the weights I'm using. Other than that it's great.
★☆☆☆☆Comfort obi· Feb 13, 2026
You guys are thieves after taking your one time payment you are still deducting money more than that from my account you without my permission I downloaded the app yesterday paid for it, and today I'm being debited a higher amount for what thieves
★☆☆☆☆Sheri Gina· Jun 6, 2020
Good if you've got the tools useless if you haven't helpful at all.
★☆☆☆☆Zuleihat Ohunene· May 14, 2023
Useless App.... When opened, it will remain blank till eternity
Google Play Rankings for Exercise During Pregnancy
This app is not ranked
Technologies used by Exercise During Pregnancy
Exercise During Pregnancy is requesting 11 permissions and is using 5 libraries.
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
