Quit Smoking: Smoke-Free

Make your quit-smoking progress visible.

Quit Smoking: Smoke-Free is a calm quit smoking tracker for people who want a clear view of their smoke-free journey. Track your time without cigarettes, handle cravings with breathing support, and see your recovery, savings, and milestones build day by day.

Everything you need to keep going:

• Smoke-free counter — See your current streak and how long you have stayed smoke-free.
• Craving support — Use guided breathing exercises when a craving hits and record the moments you overcome.
• Recovery milestones — View estimated health and lung-clarity progress based on your quit profile.
• Money saved — Track money not spent on cigarettes and look ahead to future savings.
• Cigarettes not smoked — Turn each smoke-free day into a visible, motivating number.
• Personal statistics — Review smoke-free time, savings, cravings handled, check-ins, and overall progress.
• Quit journey — Follow meaningful milestones from your first day through the months ahead.
• Daily check-ins and goals — Stay connected to your reasons for quitting and the progress you are making.
• Home-screen widget — Keep your most important progress close at hand.

Whether you are quitting today or protecting a long-running streak, Quit Smoking: Smoke-Free gives you a simple place to track your quit plan, understand your progress, and get through the next craving.

Start with one smoke-free moment. Then make it another.

Health information in this app is educational and uses estimates based on the information you provide. It is not medical advice and is not a substitute for a healthcare professional. If you have concerns about quitting, withdrawal, or your health, speak with a qualified medical professional.

Recent changes:
• Added smoke-free progress tracking
• New craving support with breathing exercises
• Recovery milestones and savings tracker
• Performance improvements and bug fixes