Reframe: Cut Back on Alcohol has 690 thousand installs. Users love it: 4.6 stars from 5,863 ratings. Its best ranking is #46 in Top Grossing, Health & Fitness in Australia. Show more ›
Reframe: Cut Back on Alcohol is made and published by
Glucobit Inc.
AppBrain is an independent app data site and isn't affiliated with Glucobit Inc.
The app name, icon, screenshots and description belong to Glucobit Inc. and are shown as
published on Google Play.
Summary
Reframe helps users cut back on alcohol with a neuroscience-based sobriety coach, daily tasks, and live meetings designed to keep you accountable. It combines a private community, a free alcohol tracker, and a structured 160-day education program to support lasting habit change. With 500,000+ total downloads and 11K new installs in the last 30 days, Reframe remains a strong performer in Health & Fitness.
Pros & Cons
Neuroscience-based approach to habit change
Private, supportive community
Regular daily coaching and accountability
7-day free trial with a free alcohol tracker
Milestones/days-counter features are not prominently highlighted
Marketing does not explicitly emphasize privacy controls
Reminders or explicit goal-tracking features are not clearly advertised
About Reframe: Cut Back on Alcohol
Reframe: Cut Back on Alcohol is a health & fitness app developed by Glucobit Inc.
Install Statistics
Reframe: Cut Back on Alcohol has been installed 690 thousand times. In the last 30 days, the app was installed 11 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Reframe: Cut Back on Alcohol is rated 4.55 out of 5 stars. The rating is based on 5.9 thousand ratings.
App Information
Reframe: Cut Back on Alcohol is freely available from Google Play. The app size is 191.66 MB. The latest version available is 2.1.176. The last update was on October 27, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since May 2023.
Description by Glucobit Inc.(from Google Play)
Manage and change your drinking habits so that you can drink less and live more, thanks to the #1 alcohol reduction app. Here at Reframe, we do science, not stigma. Is your goal to take control of your habits, cut back on drinking, or to quit addiction? Reframe is your go-to sobriety tool and drinking coach. With a neuroscience-based approach, daily tasks, and live meetings, you’ll stay accountable and track your progress. Experience the full power of our sobriety program that gives you access to a 7-day free trial to help you quit now.
91% of Reframe users report that in just 3 months, they were able to see a difference in drinking habits, significantly cut back. With a core 160-day, evidence-based education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to reshape your habits at the click of a button. As a personal drinking coach, the program helps you build sustainable changes, develop healthier habits, and stay on track as you detox.
Substance abuse will take over your life. If you’re ready to make a change, trust Reframe to help you cut back on drinking or to fully detox. Find support and resources every step of the way, whether you’re looking to cut back or seeking a sobriety coach to help you quit addiction.
APP FEATURES:
QUIT ADDICTION NOW OR CHANGE YOUR DRINKING HABITS WITH OUR SOBRIETY COACHES - Find a support system within our private community that helps stop substance abuse - Stay accountable with daily check-ins from your drinking coach
FREE ALCOHOL TRACKER - Cut back, reshape your habits, or quit now - Our unique program is tailored to you and your habit-change goals, or to entirely stop alcohol abuse
RESEARCH-BACKED TOOLS FOR HABIT MANAGEMENT - Find sobriety or better drinking habits with mindful meditation- try it out with our 7- day free trials - Reframe courses help you change your drinking patterns and build lasting habits with a free alcohol tracker - Quit addictions and learn to beat cravings at the touch of a button when you reach out to your drinking coach through a free sober app
Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, personalized strategies for managing change, exclusive video content, and live coaching calls. Reframe the way you think and drink with a 7 day free trial. .
APP SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to Google Play Store Account at confirmation of purchase. Your account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence.
You may turn off auto-renew at any time by accessing your Google Play Store account settings. Payment must be canceled at least 24 hours prior to renewal.
To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy
For more information or feedback, please contact us at support@reframeapp.com.
Recent changes: Bug squashed and performance improvements.
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Comments on Reframe: Cut Back on Alcohol for Android
★★★★★asrouse1· Jul 5, 2026
So helpful really dives into the science behind drinking and makes you think about alcohol in a whole new light
★★★★★CherryLe Bee· Sep 22, 2026
This app has really made a huge difference for me. The daily tasks help me stay in the right mindset and learning about how my brain is rewiring and healing in sobriety really encourages me. It has lots of features that are very helpful. If you're considering it, definitely give it a try! I love it! Thank you reframe team for this awesome app!❤️
★★★★★Theresa Moore· Jul 7, 2026
Excellent program! I started this program thinking it may help me cut back on alcohol. AA mtgs are not helpful to me. The education this app provided me made sense & helped me to see the options that I have & actually be hydrated throughout the day. I have not drank alcohol approaching 3 months. Choice: 'drinking alcohol (ethanol) or drink something healthier like watered down 100% juice or ice water with lemon. Good luck & God bless
★☆☆☆☆Mark H· Sep 9, 2026
This didn't work for me at all. I didn't really get how reading a few passages and then writing your thoughts into what seems like a complete void was supposed to help me. I tried it for about 70 days, and it just didn't help me. I joined a few therapy sessions, but those seemed dominated by the people with really heavy use issues. I'm not sure what I was expecting. It seems to help other people, just didn't do anything for me.
★★☆☆☆Amanda· Sep 20, 2026
It was disappointing to go through ALL the questions just to be told I only get "a free trial". Let's be honest, if you were really interested in helping people in this area, cutting down alcohol and being healthier, you would have an indefinite free plan for individuals who would love to start good habits and let them choose to add more services later.
★☆☆☆☆Belinda Marie· Aug 15, 2026
Sneaky renewal of subscription. No easy way to cancel. I thought I cancelled, but turns out I only cancelled on the app, not the website. That is totally unacceptable. So I thought it was cancelled, and then when I got charged, I emailed them immediately, got an email back saying no worries, will refund but nothing happened. Several follow-up emails later, no response. I have disputed the transaction with my bank. DO NOT RECOMMEND this app or website or whatever it is saying it is.
Google Play Rankings for Reframe: Cut Back on Alcohol
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Frequently asked questions about Reframe: Cut Back on Alcohol
Is Reframe: Cut Back on Alcohol free?
Yes. Reframe: Cut Back on Alcohol is free on Google Play.
Is Reframe: Cut Back on Alcohol still available?
Yes. Reframe: Cut Back on Alcohol is on Google Play, and the last update we saw was on October 27, 2026.
Does Reframe: Cut Back on Alcohol contain ads?
No. Google Play does not list Reframe: Cut Back on Alcohol as containing ads.
How large is Reframe: Cut Back on Alcohol?
Reframe: Cut Back on Alcohol is 191.66 MB.
Is Reframe: Cut Back on Alcohol suitable for children?
Google Play rates the content of Reframe: Cut Back on Alcohol as suitable for everyone.
How many times has Reframe: Cut Back on Alcohol been installed?
Google Play lists 500,000+ installs for Reframe: Cut Back on Alcohol.
How do people rate Reframe: Cut Back on Alcohol?
Reframe: Cut Back on Alcohol scores 4.55 out of 5 stars, from 5,863 ratings on Google Play.
Who made Reframe: Cut Back on Alcohol?
Reframe: Cut Back on Alcohol was developed by Glucobit Inc. It is listed in the health & fitness category on Google Play.
What are the best alternatives to Reframe: Cut Back on Alcohol?
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
