Rounds & Commands

Rounds & Commands is a voice-called sparring partner and fight coach. It calls real combos and reaction drills in real time — numbers, colours, directions, actions or your own custom signals — so you react instead of watching the clock.

Also works as a fully configurable interval training timer: set rounds, rest and preparation time your way.

Built for boxing, kickboxing, martial arts, HIIT, circuit training, reaction drills and any workout that lives in rounds.

WHAT YOU GET
- Voice sparring partner: four trainer voices call combos and commands out loud, in real time
- Combo generator: chain commands into scripted or random combo sequences (e.g. Slip - 2 - 3 - Roll)
- Round timer: prep, rounds, rest, warnings and countdowns - all configurable
- Command categories: numbers, colours, directions, actions - or build your own
- Custom categories: create signals with your own text, recordings or generated trainer audio, in your language
- Flash mode: screen flashes for silent training
- Trainings library: save workouts, organise them in folders, pin favourites
- Activity tracker: streaks and workout history
- Share: send trainings and command categories to friends with a link or QR code
- Works offline; optional account adds cloud sync across devices

Free to use. A premium subscription unlocks higher limits for custom content and cloud features.