Seconds Pro - Interval Timer has 60 thousand installs. Users love it: 4.6 stars from 3,690 ratings.
Seconds Pro - Interval Timer is made and published by
Runloop.
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The app name, icon, screenshots and description belong to Runloop and are shown as
published on Google Play.
About Seconds Pro - Interval Timer
Seconds Pro - Interval Timer is a health & fitness app developed by Runloop.
How many times has Seconds Pro - Interval Timer been installed?
Seconds Pro - Interval Timer has been installed 60 thousand times. In the last 30 days, the app was installed 370 times.
What is the rating of Seconds Pro - Interval Timer?
Seconds Pro - Interval Timer is rated 4.59 out of 5 stars, based on 3.7 thousand ratings.
Is Seconds Pro - Interval Timer free?
Seconds Pro - Interval Timer costs $6.99. The app size is 12.64 MB. The latest version available is 3.6. The last update was on September 3, 2026.
What are the requirements for Seconds Pro - Interval Timer?
Seconds Pro - Interval Timer requires Android 7.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since January 2013.
Description by Runloop(from Google Play)
LOOK NO FURTHER, Seconds Pro Interval Timer is the most advanced interval training timer available for mobile. Seconds has been downloaded over 2 million times, and has over 7000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.
SECONDS PRO AT A GLANCE:-
• Large clear timer display • Templates for HIIT, Tabata, Circuit Training and more • Custom timers to create any intervals imaginable • Speaks your interval names • Loud or soothing alerts • Coordinate music with intervals • Share or import timers • Runs in the background
MORE INFORMATION:-
• LARGE CLEAR TIMER DISPLAY AND COLOUR CODING The timing screen has a large, clear, time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name.
• TEMPLATES MAKE IT EASY TO PROGRAM Seconds comes with templates for High Intensity Interval Training (HIIT), Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds Interval Timer doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers.
• TEXT TO SPEECH AND ALERTS The text to speech option will speak your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers.
• MUSIC INTEGRATION Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist or playlist. If this is not to your taste you can simply play another music source in the background.
• SHARE YOUR TIMERS WITH FRIENDS Share the interval timers you’ve created with your friends either via our companion website (http://www.intervaltimer.com) or via email attachment
• SAMPLE TIMERS Seconds comes with a host of pre-made timers in the timer repository.
Recent changes: Bug fixes and performance improvements.
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Comments on Seconds Pro - Interval Timer for Android
★★★★★Margarita Lane· May 30, 2026
Subscribed to an exercise app, easy to export the timers they give me to seconds pro so icanhave a different workout every day. Haven't tried myself to make my own timer sequence so can't comment on this. Would be amazing if I could synch it to my Garmin watch, that would be next level!!!
★★★★★Alex Rodriguez· Oct 8, 2026
I use this app along with another piece of software for my workouts for my swim team practice. It allows me to put all my interval sets and times and displays on a TV screen which acts as a timer for my swimmers. This app is very versatile.
★★★★★David Robinson· Dec 19, 2025
I have been using this for years for all kinds of things, from workouts, to meditation, to pinging me when I need to check an idle game. It has very versatile controls allowing everything from a simple round timer to program a full workout, and it runs in the background.
★★★★★Brittany Robbins· Apr 8, 2026
I've had this app for at least 10 years. It works great for creating circuits and HIIT workouts
★★★★★Nick Atkins· Sep 18, 2026
Great to set up custom intervals for workouts. Does exactly what it's supposed to do
★☆☆☆☆Jesse McFarlane· Aug 7, 2025
I paid for the pro version, and I can't use it anymore. Either incompetent developers or company. Take your pick.
★☆☆☆☆Kerry Francis· Sep 4, 2026
Paid for this app in 2020, now I'm an "unpaid user" AND there's nowhere in the app that I can upgrade (not that I think I would, they don't deserve it). Time to find a new workout timer app that doesn't treat its users with contempt.
★★☆☆☆Mig N· Jun 10, 2025
Poor updates, app not set up for Android bottom navigation buttons anymore
Google Play Rankings for Seconds Pro - Interval Timer
This app is not ranked
Technologies used by Seconds Pro - Interval Timer
18 permissions·50 libraries
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Frequently asked questions about Seconds Pro - Interval Timer
Is Seconds Pro - Interval Timer free?
No. Seconds Pro - Interval Timer costs $6.99 on Google Play.
Is Seconds Pro - Interval Timer still available?
Yes. Seconds Pro - Interval Timer is on Google Play, and the last update we saw was on September 3, 2026.
Does Seconds Pro - Interval Timer contain ads?
No. Google Play does not list Seconds Pro - Interval Timer as containing ads.
What Android version does Seconds Pro - Interval Timer require?
Seconds Pro - Interval Timer runs on Android 7.0 and higher.
How large is Seconds Pro - Interval Timer?
Seconds Pro - Interval Timer is 12.64 MB.
Is Seconds Pro - Interval Timer suitable for children?
Google Play rates the content of Seconds Pro - Interval Timer as suitable for everyone.
How many times has Seconds Pro - Interval Timer been installed?
Google Play lists 50,000+ installs for Seconds Pro - Interval Timer.
How do people rate Seconds Pro - Interval Timer?
Seconds Pro - Interval Timer scores 4.59 out of 5 stars, from 3,690 ratings on Google Play.
Who made Seconds Pro - Interval Timer?
Seconds Pro - Interval Timer was developed by Runloop. It is listed in the health & fitness category on Google Play.
What are the best alternatives to Seconds Pro - Interval Timer?
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