Seeding - Overcome Addiction

Seeding is your personal streak tracker and growth companion, designed to support you as you quit an addiction and build healthy habits, one day at a time.

Through mindful progress tracking, visual growth stages, an urge timer and daily motivation, Seeding transforms your journey of self-improvement into one of discovery and strength.

🌱 Grow with Every Day
Each clean day helps your digital seed evolve, from a tiny sprout to a flourishing tree. Watch your growth as a visual symbol of your discipline and progress.

🔄 Track Your Activity & Progress
Use Seeding as your dedicated sobriety and habit tracker. Count your streaks and relapses effortlessly, and log healthy activities like exercise, meditation or time with friends to see what helps you most. Monitor your patterns to understand yourself better and stay on track.

💬 Stay Motivated
Receive gentle daily reminders, motivational messages, and reflections that nurture your mindset. When a craving hits, start the urge timer and breathe through it.

🧘 Focus on You
No judgments. No comparisons. Seeding is a private and safe space designed to help you grow in your own rhythm.

🔒 Your Privacy Matters
All your tracking data stays on your device. It's secure, private, and accessible only to you.

Seeding isn't just about counting days. It's about leaving old habits behind, nurturing self-control, and watching yourself grow stronger every day.
Let your growth begin. 🌿

Recent changes:
Seeding 2.1.2 🌱
• Every growth stage now has its own illustrated plant, from seed to tree
• Breathe: a guided in, hold and out timer for hard moments
• Change when your journey started, any time, in Settings → Journey
• Reinstalling no longer loses your journey: your phone's backup brings it back
• Import an Excel export to restore your data, even on a new phone
• Fewer crashes and a smaller download
Still free and private. No account, no servers.