SkillMax: Calisthenics Workout

Train for a skill, not just another workout.

Most home workout apps hand you a random bodyweight circuit. SkillMax hands you a path to a specific calisthenics skill — and shows you exactly which step you are standing on today.

Pick the move you want: muscle-up, planche, front lever, back lever, handstand, one-arm pull-up, pistol squat. SkillMax breaks it into a ladder of progressions and starts you at the rung that matches what you can do right now. No guessing about whether you are "ready" for the next step.


BUILT AROUND SKILLS, NOT RANDOM WORKOUTS

• 15 calisthenics skill trees: first pull-up, first push-up, dip, L-sit, pistol squat, archer pull-up, dragon flag, handstand, handstand push-up, muscle-up, front lever, back lever, planche, one-arm pull-up, one-arm push-up
• 84 progression steps, each with a clear standard to hit before you move up
• 140+ bodyweight exercises with video demonstrations and form cues
• Every step tells you what to reach before it unlocks the next one


A TRAINING PLAN THAT RESPONDS TO YOU

Your week is generated from your goal skill, the days you can actually train, and how long a session can be. Log what you finish and the plan adjusts — volume moves with your progress, and a step you keep missing gets more support work instead of more attempts.

• Weekly bodyweight workout plan built around your chosen skill
• Sessions sized to the time you really have, not an ideal week
• Progression standards you check off yourself — honest input, honest plan
• Miss a day and the week shifts instead of deleting the workout


HOME WORKOUT, NO GYM REQUIRED

A pull-up bar and a floor cover most of the catalog. Parallettes and a resistance band open the rest. No machines, no membership, no commute — calisthenics training at home, in a park, or anywhere you can hang from a bar.


TRAIN WITH STRUCTURE

• 12 warm-up and mobility routines matched to the session ahead
• Rest timers between sets
• Injury-aware prep work if you flag a past problem area
• Session history, streaks and personal records


WHO IT IS FOR

Beginners who want a first pull-up or a first push-up and do not know where to start. Intermediate street workout athletes stuck at the same rep range for months. Anyone who has followed generic bodyweight workout plans for a year and still cannot do the skill they actually wanted.


AVAILABLE IN 36 LANGUAGES

Fully localised, including English, Spanish, Portuguese, French, German, Italian, Dutch, Polish, Russian, Ukrainian, Turkish, Arabic, Hebrew, Hindi, Bengali, Thai, Vietnamese, Indonesian, Malay, Filipino, Japanese, Korean, Simplified and Traditional Chinese, and the Nordic and Central European languages.


SUBSCRIPTION

SkillMax requires an active subscription, monthly or yearly. Google Play shows the exact price for your region and the renewal terms before you confirm.

Terms of Use: https://kfitness.app/terms/
Privacy Policy: https://kfitness.app/privacy-policy/


Train the skill. Not just the workout.

Recent changes:
Master 15 Calisthenics skills and take your training to the next level.