Thenics: Calisthenics Coach

7.0.9

Innothenics GmbH

4.66

37,077 reviews

5,000,000+
Downloads

Free

Learn impressive Calisthenic skills with step by step progressions

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About Thenics: Calisthenics Coach

Thenics: Calisthenics Coach is a health & fitness app developed by Innothenics GmbH.

Download Statistics

Thenics: Calisthenics Coach has been downloaded 8 million times. In the last 30 days, the app was downloaded 59 thousand times.

User Ratings

Thenics: Calisthenics Coach is rated 4.66 out of 5 stars. The rating is based on 37 thousand ratings.

App Information

Thenics: Calisthenics Coach is FREE to download. The APK download size is 96.12 MB. The latest version available is 7.0.9. The last update was on July 26, 2026.

Technical Requirements

Thenics: Calisthenics Coach requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play August 2016.

Description

Thenics helps you build real Calisthenics skills and functional strength.

More data about Thenics: Calisthenics Coach

Price	Free to download
Total downloads	8 million
Recent downloads	59 thousand
Rating	4.66 based on 37 thousand ratings
Ranking	Medium ranked
Version	7.0.9
APK size	96.1 MB
Number of libraries	19
Designed for Android	6.0+
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the Thenics: Calisthenics Coach app

Thenics: Calisthenics Coach compared with similar apps

Common keywords of similar apps

Thenics Step Coach Learn Progressions Arm Real Functional Control Lever Squat Handstand Pro Flag Week Tracker Skills Workout Strength Calisthenics Bodyweight Training Home Equipment Push Track Personalized Progress Train

Keywords missing from this app

Workouts Muscle Build App Body Programs Level Exercises Fitness Ups Gym Start Beginner Exercise Routines Free Improve Time Advanced Day Military Plans Pull Ai Skill Full Daily Goals Program Https Women Core Back Fat Mobility Tracking Levels

Google Play Rating history and histogram

31K

3.8K

750

190

1.7K

Downloads over time

Thenics: Calisthenics Coach has been downloaded 8 million times. Over the past 30 days, it averaged 2 thousand downloads per day.

Changelog of Thenics: Calisthenics Coach

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Developer information for Innothenics GmbH

Innothenics GmbH

info@thenics.de

Website

Legal name:

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Comments on Thenics: Calisthenics Coach for Android

★★★★★ Rishu Dhiman · Jul 19, 2026

Thank you so much. I'm having a great time with the calisthenics workout (ability reborn again). Now I can do beginner exercises with flow (Pseudo Push-Ups, Pseudo Blanche Lean, Superman,Frog stand my favorite these days, Tuck Blanche, and the KING "Muscle up" -my favorite. Working on Straddle Blanche & Tuck Blanche Swing & will definitely try Advanced Tuck Blanche, Headstand Lean.

★★★★★ Orgito Gozhita · Jun 25, 2026

The best workout app! It is easy to understand and helps you to reach your target skill. The only problem is that the rest time is 90 sec standard for all exercises. Of course, if you want to rest more, you can just wait, but it would be better and more attractive if the rest time varies among exercises. Some advanced exercises, like muscle up or HSPU, require more rest time.

★★★★★ Mohit Crazy · Jul 29, 2026

Thenics this is the best app for calisthenics this app increase your strength at home this app made you powerful at home💪💪

★★★★★ Sebastian Santos · Jul 20, 2026

Great for beginners. For me though it's quite difficult to understand certain exercises in some workouts (Starters). That's for my experience, can't say for everyone. I recommend this app if you want to learn and develop self-esteem at home! 💪🔥

★☆☆☆☆ Swalih Hameed · Jun 11, 2026

Worst worst the worst app, not user-friendly at all and what is the use of an app if you guess are not ready to elaborate the exercise ? How tf is somebody get to understand what they have to do by just looking at an image ? And not all understandable interfaces f you makers. If you don't know how to make an app just look at leap fitness group - and their app home workout such a user-friendly and easy app

★☆☆☆☆ Taylor Hansen (DejaVu) · Jun 23, 2026

I've been bodybuilding for over three years, and want to transition into calisthenics. The progression system makes no sense, and the beginning of the progression system already starts pretty hard and would be nearly impossible for someone new to fitness. You already have to know calisthenics to use this app

★☆☆☆☆ Vlogcommer · Jun 19, 2026

Tried to sign up and keep getting an error. "Null check operator used on a null value" no field is empty

Google Play Rankings for Thenics: Calisthenics Coach

Top rankings

Rank	Country	Category	List
125	Iran	Health & Fitness	Top Free
180	India	Health & Fitness	Top Free

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Ranking history in Iran

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Technologies used by Thenics: Calisthenics Coach

Thenics: Calisthenics Coach is requesting 12 permissions and is using 19 libraries.

Permissions

Network communication

view network connections, full network access, Google Play billing service, receive data from Internet

Your accounts

read Google service configuration

Hardware controls

control vibration

System tools

prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, com.abad.thenics.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID

Ad network libraries

None found

Social libraries

None found

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Android Jetpack Widgets Android Library Icon

Android Jetpack Widgets Firebase Android Library Icon

Firebase

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader

Android Support VectorDrawable AndroidX ExifInterface Android Library Icon

AndroidX ExifInterface Chromium Android Library Icon

Chromium

AndroidX WebKit Google Protocol Buffers Android Library Icon

Google Protocol Buffers Grpc Android Library Icon

Grpc

Flutter

uCrop

RevenueCat

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