Learn impressive Calisthenic skills with step by step progressions
4.64·37,057 reviews·5,000,000+ downloads
About Thenics: Calisthenics Coach
Thenics: Calisthenics Coach is a health & fitness app developed by Innothenics GmbH.
Download Statistics
Thenics: Calisthenics Coach has been downloaded 8 million times. In the last 30 days, the app was downloaded 61 thousand times.
User Ratings
Thenics: Calisthenics Coach is rated 4.64 out of 5 stars. The rating is based on 37 thousand ratings.
App Information
Thenics: Calisthenics Coach is FREE to download. The APK download size is 96.12 MB. The latest version available is 7.0.9. The last update was on July 26, 2026.
Technical Requirements
Thenics: Calisthenics Coach requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play August 2016.
Description
Thenics helps you build real Calisthenics skills and functional strength.
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Comments on Thenics: Calisthenics Coach for Android
★★★★★Rishu Dhiman· Jul 19, 2026
Thank you so much. I'm having a great time with the calisthenics workout (ability reborn again). Now I can do beginner exercises with flow (Pseudo Push-Ups, Pseudo Blanche Lean, Superman,Frog stand my favorite these days, Tuck Blanche, and the KING "Muscle up" -my favorite. Working on Straddle Blanche & Tuck Blanche Swing & will definitely try Advanced Tuck Blanche, Headstand Lean.
★★★★★Orgito Gozhita· Jun 25, 2026
The best workout app! It is easy to understand and helps you to reach your target skill. The only problem is that the rest time is 90 sec standard for all exercises. Of course, if you want to rest more, you can just wait, but it would be better and more attractive if the rest time varies among exercises. Some advanced exercises, like muscle up or HSPU, require more rest time.
★★★★★Mohit Crazy· Jul 29, 2026
Thenics this is the best app for calisthenics this app increase your strength at home this app made you powerful at home💪💪
★★★★★Sebastian Santos· Jul 20, 2026
Great for beginners. For me though it's quite difficult to understand certain exercises in some workouts (Starters). That's for my experience, can't say for everyone. I recommend this app if you want to learn and develop self-esteem at home! 💪🔥
★☆☆☆☆Swalih Hameed· Jun 11, 2026
Worst worst the worst app, not user-friendly at all and what is the use of an app if you guess are not ready to elaborate the exercise ? How tf is somebody get to understand what they have to do by just looking at an image ? And not all understandable interfaces f you makers. If you don't know how to make an app just look at leap fitness group - and their app home workout such a user-friendly and easy app
★☆☆☆☆Taylor Hansen (DejaVu)· Jun 23, 2026
I've been bodybuilding for over three years, and want to transition into calisthenics. The progression system makes no sense, and the beginning of the progression system already starts pretty hard and would be nearly impossible for someone new to fitness. You already have to know calisthenics to use this app
★☆☆☆☆Vlogcommer· Jun 19, 2026
Tried to sign up and keep getting an error. "Null check operator used on a null value" no field is empty
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