Daily motivation & reflection, a sleep calculator, and home widgets.
About Sleepy: Sleep & Motivation
Sleepy: Sleep & Motivation is a health & fitness app developed by APP INSIDE WORKS.
Download Statistics
Sleepy: Sleep & Motivation has been downloaded 550 thousand times. In the last 30 days, the app was downloaded 300 times.
User Ratings
Sleepy: Sleep & Motivation is rated 4.83 out of 5 stars. The rating is based on 14 thousand ratings.
App Information
Sleepy: Sleep & Motivation is FREE to download. The APK download size is 32.99 MB. The latest version available is 3.1.0. The last update was on July 4, 2026.
Technical Requirements
Sleepy: Sleep & Motivation requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play November 2017.
Description
Wake up refreshed, not exhausted — and start every day with a thought worth keeping.
Sleepy is two calming companions in one app: a science-based sleep calculator that aligns your rest with your natural 90-minute cycles, and a daily reflection that gives you something better than a random quote — a thought to actually sit with.
★ Your daily reflection ✨ NEW Most quote apps stop at the quote. Sleepy doesn't. Every day you get a hand-picked quote plus a short description that unpacks the idea, and an introspective question to reflect on — "something to sit with". Real motivation, not just a nice sentence. • Choose from 9 themes: Mindfulness, Wisdom, Resilience, Growth, Philosophy, Motivation, Success, Leadership and Love. • Tap the heart to save your favorites to their own screen. • Share any reflection as a beautiful story image — with or without the reflection text — to Instagram, WhatsApp and more. • One calm thought per day, kept stable so you can return to it. Works fully offline.
★ Home screen widget ✨ NEW Keep today's reflection on your home screen. It adapts to your theme color, resizes to fit, and stays quietly beautiful. A little perspective every time you unlock your phone.
★ Calculate sleep times Pick your wake-up hour or your bedtime, and Sleepy suggests the exact moments to sleep so you wake up between cycles — never in the middle of deep sleep.
★ Smart naps Plan a power nap (20 min), recovery nap (30 min), or full-cycle nap (90 min). Sleepy recommends the right one based on the time of day.
★ Local sleep history See your bedtime patterns, average duration, and consistency over time. All data stays on your device — nothing is uploaded.
★ Quick alarms Tap a suggestion and Sleepy hands it to your clock app, ready to ring.
★ Sleep science you can read A built-in Learn section explains chronotypes, sleep stages, and what really happens while you sleep — based on widely cited sleep research.
✓ Privacy-first: your data never leaves your device. ✓ No account required. ✓ Optional one-time purchase to remove ads. ✓ Designed for Material You, dark mode, and 5 languages.
Sleepy is your daily companion for a clearer mind and better rest — made for people who care about how they feel today and tomorrow.
What's new: ✨ New "Day" tab — a daily reflection, not just a quote: each one comes with a description and an introspective question to sit with. Pick your themes, save favorites, share as story images. ✨ New home screen widget that adapts to your theme color. 🐛 Fixes and performance improvements.
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Comments on Sleepy: Sleep & Motivation for Android
★★★★★Sarah Allen· Mar 26, 2021
Amazing app. It is really helpful for when I want to find out when I will wake up.
★★★★★Sarah Decoteau· May 5, 2023
This is a simple, super easy to use, straightforward tool to help me plan when to set my alarm for the next morning so that I have a better chance at not being woken up at a bad time in my sleep cycle. It does exactly what I need it to do, nothing more, nothing less. Plus, there are no ads.
★★★★★망고· Oct 28, 2021
Good app for people whose sleep cycles fit, ive realized it's not for me after a few nights but definitely useful for those that do have those cycles
Google Play Rankings for Sleepy: Sleep & Motivation
This app is not ranked
Technologies used by Sleepy: Sleep & Motivation
Sleepy: Sleep & Motivation is requesting 16 permissions and is using 26 libraries.
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
