Solace Mental Wellness

1.0.0

greybits

0.00

0 reviews

0+
Downloads

Free

A gentle mental wellness companion.

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About Solace Mental Wellness

Solace Mental Wellness is a health & fitness app developed by greybits.

Download Statistics

Solace Mental Wellness has been downloaded 0 times. In the last 30 days, the app was downloaded 1 times.

User Ratings

The app has no ratings yet.

App Information

Solace Mental Wellness is FREE to download. The APK download size is 60.86 MB. The latest version available is 1.0.0. The last update was on June 19, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play 2 weeks ago.

Description

**Solace is a calm, private companion for everyday mental wellbeing.**

Whether you want a 30-second mood check-in, a few quiet minutes with a guided breath, a journal entry no one else will ever read, or a validated self-assessment to help you talk to a clinician — Solace is built to meet you wherever you are today.

### Why people use Solace
- **Notice the patterns.** A quick daily mood log builds a picture of what lifts you and what drains you, gently surfaced as week, month, and year-long trends.
- **Build small practices.** A personalized daily plan recommends a breath, a journal prompt, a meditation, or a grounding exercise — picked to match the goals you set in onboarding.
- **Check in with yourself.** Twelve validated self-assessments (WHO-5, PHQ-9, GAD-7, PSS-10, DASS-21, PCL-5, AUDIT, ISI, PSQI, K10, UCLA-3, CBI) with plain-language interpretations and personalized next steps.
- **Tools for hard moments.** Box / 4-7-8 / calm breathing exercises, guided meditations, 5-4-3-2-1 grounding, gratitude lists, and CBT thought records — all available offline.
- **Quiet learning.** Articles and short courses on stress, sleep, anxiety, mood, focus, and self-compassion. Save what helps; come back to it whenever.
- **Crisis support, one tap away.** The SOS button surfaces 988, Crisis Text Line, SAMHSA, and international resources, plus a personal emergency contact list.

### A different kind of mental-health app
- **No account. No login. No cloud.** Solace doesn't ask for your name, email, or phone number. There is nothing to sign up for.
- **Your data stays on your device.** Check-ins, journal entries, photos you attach, and assessment results all live in encrypted local storage. Uninstalling the app deletes everything.
- **Export anytime.** A one-tap JSON export lets you take a copy of everything you've written. A separate "Reset all data" wipes the device-local store on request.
- **Offline-friendly.** Every tool, exercise, and assessment works without an internet connection. Internet is only used to load lessons and the optional ad slot at the bottom of some screens.

### Who Solace is for
Solace is built for adults (16+) who want a private, gentle space for everyday wellbeing. It complements — but does not replace — professional care. If you're already working with a therapist or doctor, the daily plan, journal, and assessment history can be useful to share with them.

### Who Solace is NOT for
- **Not a medical device.** Solace does not diagnose, treat, or cure any condition.
- **Not a crisis service.** If you are in immediate danger, please call 988 (US), 999 / 112, or your local emergency number. Solace's SOS screen is a shortcut to trained crisis services — not a replacement for them.

### What's included for free
Everything. No premium tier, no paywalled assessments, no locked tools. The app shows a small banner ad on some screens (dismissible for the current session with the close button) and an occasional full-screen ad after you finish a tool or assessment — that's how Solace stays free.

### Permissions Solace asks for (and why)
- **Photos** — only if you choose to attach an image to a journal entry. Solace stores a reference to the photo on this device. No upload.
- **Notifications** — only if you turn on reminders. Used to send your morning, midday, or evening check-in nudges at the times you pick.

Recent changes:
A gentle mental wellness companion — mood check-ins, journaling, breathing, and validated self-assessments. Account-free, stored on your device.

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More data about Solace Mental Wellness

Price	Free to download
Total downloads	0
Recent downloads	1
Rating	No ratings
Ranking	Not ranked
Version	1.0.0
APK size	60.9 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

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Common keywords of similar apps

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Keywords missing from this app

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Changelog of Solace Mental Wellness

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Developer information for greybits

greybits

greysonmiller67@gmail.com

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Google Play Rankings for Solace Mental Wellness

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Technologies used by Solace Mental Wellness

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