Study and Sleep Sounds

1.2.1

apprain.io

0.00

0 reviews

1,000+
Downloads

Free

Free your mind with Meditation that will make you feel comfortable and peaceful

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About Study and Sleep Sounds

Study and Sleep Sounds is a health & fitness app developed by apprain.io.

Download Statistics

Study and Sleep Sounds has been downloaded 2.9 thousand times. In the last 30 days, the app was downloaded 0 times.

User Ratings

The app has no ratings yet.

App Information

Study and Sleep Sounds is FREE to download. The APK download size is 37.88 MB. The latest version available is 1.2.1. The last update was on November 24, 2020.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play April 2020.

Description

POPULAR FEATURES

* High quality sounds
* Relaxing sounds
* Automatic shutdown
* Simple and pleasant design
* Beautiful background pictures
* Offline feature
* Create your MİX

What is Meditation? Who Does It? And Why?

Meditation is about tuning and improving your attention, awareness, and energy through repetitive practice. The desired outcome of meditation is often characterised as mindfulness: an ability to be present and engaged in the moment. Practices can last from a few minutes to a few hours, and is best practised daily.

Many ask who is meditating and why? The easy answer is everyone. Meditation is now a growing trend, with many people using it to address the anxieties and stress of our busy world. Fortunately, meditation is a powerful weapon in this fight: Mental benefits range from increased focus and clarity to reduced feelings of stress and anxiety. But it doesn't end there, it even gives physical improvements, such as lower blood pressure and boosted immunity.

I Don't Have Time For Meditation...Do I?

Like all habits, meditation is most effective when it becomes a part of your daily life. However, fitting in a daily meditation in your schedule often presents a challenge. So is it best to meditate in the morning? At lunch break? Before sleep? Timing your meditation is a deeply personal choice. Therefore it will depend entirely on your lifestyle, as well as on your reason for turning to the practice in the first place.

If you are looking to ease stress from work, meditating in the morning, to prepare your body and mind for the day, may be best for you. If you’re a new parent or someone who suffers from anxiety, sleep meditation—or a guided sleep meditation as offered in Asana Rebel’s Sleep Music and Meditation feature—could be the answer to the rest you’re desperately craving.

If you want, why not try out one of our sleep meditations here:
his is perhaps the most powerful aspect of meditation: the way it can be “customised” to the individual. Meditation is for everyone, everywhere: not just yogis, not just gurus. It can be shaped to fit any lifestyle or location. It is a practice in nowness. It is a moment to recalibrate—a way to squeeze a moment of calm into your life, no matter what the rest of your day holds.

Send e-mail for your questions and comments.We are pleasure to help. enginyagmur2828@gmail.com

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More data about Study and Sleep Sounds

Price	Free to download
Total downloads	2.9 thousand
Recent downloads	0
Rating	No ratings
Ranking	Not ranked
Version	1.2.1
APK size	37.9 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

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Study and Sleep Sounds compared with similar apps

Common keywords of similar apps

Moment Feature Meditating Answer Powerful Morning Lifestyle Rest Meditation Sleep Sounds Practice Daily Stress Mind Anxiety Life Day

Keywords missing from this app

Mindfulness Guided App Calm Music Relax Meditations Breathing Health Focus Relaxation Mental Exercises Improve Free Stories Find Reduce Balance Meditate Calming Learn Body Relaxing Relief Support Techniques Care Mindful Peace Start Happiness Asleep Designed Sessions Apps People Features Habits Experience

Downloads over time

Study and Sleep Sounds has been downloaded 2.9 thousand times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Study and Sleep Sounds

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Developer information for apprain.io

apprain.io

enginyagmur2828@gmail.com

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Google Play Rankings for Study and Sleep Sounds

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Technologies used by Study and Sleep Sounds

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