Thrive is a health & fitness app developed by Thrive Therapeutic Software Ltd.
How many times has Thrive been downloaded?
Thrive has been downloaded 36 thousand times. In the last 30 days, the app was downloaded 880 times.
What is the rating of Thrive?
Thrive has no ratings yet.
Is Thrive free?
Thrive is free to download. The APK download size is 55.80 MB. The latest version available is 1.6.1. The last update was on May 14, 2026.
What are the requirements for Thrive?
The app has a content rating of Everyone. The app has been available on Google Play October 2023.
Description
Empowering people to take control of their mental health through accessible and confidential mental health support.
Thrive is a mental health and therapy service, delivered via an app. Our NHS-digitally compliant app* uses smart technology to prevent, detect, manage and treat conditions such as stress, anxiety and depression. Using clinically proven tools and techniques, we enable people to take control of their mental health and have access to support when they need it, where they need it, and for as long as they need it.
Therapy Therapy is fully confidential and users can access as many sessions as they need without the limits of traditional services. Our certified therapists are available 8am to 8pm UK time, Monday to Friday, to deliver therapy in line with your clinical needs and get you through to full recovery. Available through video, phone call and text - all at the click of a button!
Early Detection Designed for early detection, therapists are alerted when users indicate signs of anxiety and/or depression on symptom assessments. A therapist will proactively reach out to offer support - acting as a safety net, before minor issues become crises.
CBT Programme Thrive uses the latest Cognitive Behavioural Therapy (CBT) techniques to help people manage specific stressors and retrain unhelpful thoughts. Our comprehensive CBT course provides psychoeducation and engaging learning modules, allowing individuals to better understand the connection between thoughts, behaviours and emotions and be better equipped to navigate mental health difficulties. The more these connections are understood, the better they can be controlled.
Build Resilience Monitor your emotions and well-being through our daily checkup session and mood tracker. Engage in validated assessments that screen for depression and anxiety levels, guiding you to the appropriate support when needed. By consistently exploring these tools within Thrive, you'll gain insights into emotional trends, enabling valuable self-reflection and learning opportunities. All assessments and trackers are completely confidential,
Deep Muscle Relaxation and Breathing Exercises Modules include Meditation, Calm Breathing, Deep Muscle Relaxation and more, with customisable soundscapes and lengths to fit into your daily life.
Evidence-Based Every Thrive tool and feature has been validated by research and is continually developed by experts. Evidence is at the heart of everything we do.
DISCLAIMER: The app provides information, suggestions and guidance regarding the treatment and management of mental health conditions. The advice presented is for information only. Please always consult a doctor before making any medical decisions.
Please note Thrive is only available through an organisation that has partnered with Thrive Mental Wellbeing. In order to sign up, please ensure you have the unique access code provided to you by your organisation (often by HR or Wellbeing).
*Complies with the NHS Digital Technology Assessment Criteria in the UK
Recent changes: We've added brand-new content to support your mental wellbeing: Applied Relaxation. Delivered through structured chapters, it teaches practical skills you can use in everyday life, with guided training and practice sessions to build confidence. We've also made improvements to ensure a smoother app experience. Your wellbeing is our priority, and we welcome your feedback via the in-app Feedback form.
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Have been using this for over a month and have found it extremely helpful. It breaks CBT down into manageable chunks, making it easier to understand and work with.
★★★★★Shaffex Petres· May 7, 2024
Best mental wellbeing app on the market!
★★★★★C F (Col)· Mar 22, 2025
As someone who understands that 'you only get out of CBT what you are prepared to put into it' this app is amazing.
★★★★★Carwyn James Wooldridge· Oct 30, 2024
It's been good to use this with the brain damage etc. I have. It means a lot to have people involved that have more knowledge on things. The things on the page are brilliant & helps a lot. Thanks Thrive & Head for Change.
★★☆☆☆Ryan Lough· May 16, 2023
UI is a lot more complicated than the old app. Currently, unable to find the active goals in the app and in the diary feature I am unable to see the details of my mood meter entries.
★☆☆☆☆David Finlayson-Frost· Jan 20, 2025
Unreliable. I attempted to register for this app. They told me that my email address was already in use, so I clicked the forgotten password link. No email arrived to help me reset the password. My concern (not addressed in the developer reply) is that I have never before registered with Thrive or had a password and yet their system says that my email address is already registered with them.
★☆☆☆☆Sam· Sep 23, 2024
Can't sign up without an access code, but I don't have one. This app was recommended by my gp surgery so a bit disappointed
Google Play Rankings for Thrive
This app is not ranked
Technologies used by Thrive
Thrive is requesting 10 permissions and we don't have library information (yet).
Permissions
Network communication
view network connections,
full network access,
Google Play license check,
receive data from Internet
We haven't collected library information for this app yet. You can use the AppBrain
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
