Tinnitus Relief - MyPattern
Tinnitus Relief - MyPattern is made and published by ST14 X. AppBrain is an independent app data site and isn't affiliated with ST14 X. The app name, icon, screenshots and description belong to ST14 X and are shown as published on Google Play.
AppBrain's verdict
Niche- Rating on Google Play
- 4.10
- 97 ratings
- Installs
- 3.8 thousand
- Last updated
- October 9, 2026
- Ads
- No ads
- Size
- 103.2 MB
Tinnitus Relief - MyPattern is a niche app, with 3.8 thousand installs. It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on Google PlayComments on Tinnitus Relief - MyPattern for Android
Google Play Rating history and histogram
Store listing
By ST14 X, from Google Play“Personalized tinnitus relief through science-backed sound therapy & habituation.”
Description by ST14 X Written by the developer, not by AppBrain. Click to read.
You can't stop the waves. But you can learn to surf them. MyPattern helps your brain change its relationship with tinnitus, not by drowning it out, but by teaching your brain to stop treating it like an alarm. It's called habituation, and it's how people with tinnitus get their attention back.
This isn't a single sound played on loop. It's a complete program of sound therapies and mental tools shaped around you and your tinnitus, paired with the story of why your brain won't let the sound go, and how to loosen its grip.
13 SOUND THERAPIES IN ONE APP
The largest tinnitus sound library in any app, built on approaches from published tinnitus research.
- Notched Sound Therapy (the classic, based on Pantev 2010 research)
- S Tones (40 Hz pulse stimulation)
- Acoustic Coordinated Reset (Tass style desync)
- CAABT, DFCRS, Auditory Discrimination Training
- Personalized to your tinnitus pitch
...and more
Every ear is different. Explore the library, find the sound that softens yours, and switch any time.
PERSONALIZED IN MINUTES
A 60 second quiz finds your unique tinnitus frequency, type, and severity. Your therapies are tuned to you, not a one size fits all preset.
A PROGRAM THAT REBUILDS YOUR PEACE, DAY BY DAY
The backbone of MyPattern is CBT, the approach with the strongest research behind it. Short daily lessons that build on each other, the way habits do.
- Audio lessons on how tinnitus actually works
- Exercises for stress, sleep, and anxiety
- Daily check ins to notice how far you've come
- New content added regularly, your practice deepens over time
PHYSICAL RELIEF FOR THE SPIKES
Sometimes the noise rises with tension in your jaw or neck. MyPattern includes hands on exercises to release it.
- Occiput tapping
- Seated neck laterals
- Mastoid massage
- TMJ jaw release
SLEEP SOUNDSCAPES
Gentle rain, distant thunder, summer night, cosmic dreams. Soundscapes made for tinnitus ears, built to keep you company until sleep does.
PROGRESS YOU CAN SEE
Your streak, your therapy time, your trends, your calendar. Habituation is slow the way seasons are slow. You don't see it change day to day. Then one afternoon you realize youforgot to listen for it.
THE SCIENCE, SIMPLIFIED
Somewhere along the way, your brain filed this sound under threat. That's wimpossible to ignore. MyPattern helps you refile it, from alarm to wallpaper, from siren to ticking clock. The sound may stay. The struggle doesn't have to.
This doesn't happen overnight. It takes daily practice. That's exactly what the app is built for.
IMPORTANT: MyPattern is a self-help wellness tool, not a medical device. It is not a substitute for professional care. Consult a qualified healthcare provider about tinnitus or hearing relief they are new or changing.
Terms and conditions / EULA: https://www.mypattern.app/terms
Privacy policy: https://www.mypattern.app/privacy
Safety and technology
Found in the app by AppBrain- Ads
- No ads
- Price
- Free
- Libraries
- ?
- App size
- 103.2 MB
- Content rating
- Everyone
Technologies used by Tinnitus Relief - MyPattern
Releases
Updates seen on Google Play- Version
- 1.9.0
- Launched
- February 2026
Alternatives
Similar apps and more from ST14 XAlternatives to Tinnitus Relief - MyPattern
Also available on the App Store
Installs
Tracked by AppBrain- Last 30 days
- 1.2 thousand
- Per day
- 41
- 30-day average
- Play install range
- 1+ thousand
- Launched
- February 2026
Installs over time
Tinnitus Relief - MyPattern has been installed 3.8 thousand times. Over the past 30 days, it averaged 41 installs per day.
Rankings
Google Play top charts- Highest rank
- #182
- Chart
- Top Free
- Health & Fitness
- Country
- Canada
Google Play Rankings for Tinnitus Relief - MyPattern
Top rankings
| Rank | Country | Category | List |
|---|---|---|---|
| 182 | Canada | Health & Fitness | Top Free |
Ranking history in Canada
About the app and developer
About Tinnitus Relief - MyPattern
Tinnitus Relief - MyPattern is a health & fitness app developed by ST14 X.
Install Statistics
Tinnitus Relief - MyPattern has been installed 3.8 thousand times. In the last 30 days, the app was installed 1.2 thousand times. It is ranked #182 in health & fitness.
User Ratings
Tinnitus Relief - MyPattern is rated 4.10 out of 5 stars. The rating is based on 97 ratings.
App Information
Tinnitus Relief - MyPattern is freely available from Google Play. The app size is 103.19 MB. The latest version available is 1.9.0. The last update was on October 9, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since February 2026.
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