Training Day: Workout Planner

Take Control of Your Training

Take complete control of your fitness journey with Training Day: Workout Planner, a powerful custom gym routine builder and workout tracker designed for lifters, athletes, and beginners.

Build Any Workout Routine

• Create multi-week programs, custom splits, and daily workouts.
• Configure warmup, working, drop, and failure sets.
• Group exercises into supersets and circuits.
• Track effective working volume without cluttering your stats with warmup volume.

Explore a Powerful Exercise Library

• Discover barbell, dumbbell, cable, machine, and bodyweight exercises.
• See primary and synergist muscle groups.
• Follow step-by-step exercise instructions and execution tips.
• Filter exercises by equipment, movement pattern, and training style.

Built for the Gym — Offline First

• Browse exercises and plan workouts without an internet connection.
• Fast search and filtering for a smooth experience.
• Cloud sync keeps your routines and templates backed up across devices.

Train Your Way

Whether you follow Push-Pull-Legs, Upper-Lower, Full Body, or your own custom split, Training Day gives you the flexibility to build your training exactly the way you want.

Your Routine. Your Exercises. Your Progression.

Build workouts around your goals, organize them your way, and track your training with a planner designed for flexibility.

Pre-register now

Be among the first to experience Training Day: Workout Planner and get instant access when the app launches.