UpBody | 5 minute workouts is a niche app, with 180 installs. It doesn't have enough ratings yet to judge what users think.
UpBody | 5 minute workouts is made and published by
Virve Apps.
AppBrain is an independent app data site and isn't affiliated with Virve Apps.
The app name, icon, screenshots and description belong to Virve Apps and are shown as
published on Google Play.
About UpBody | 5 minute workouts
UpBody | 5 minute workouts is a health & fitness app developed by Virve Apps.
Install Statistics
UpBody | 5 minute workouts has been installed 180 times. In the last 30 days, the app was installed 2 times.
User Ratings
The app has no ratings yet.
App Information
UpBody | 5 minute workouts is freely available from Google Play. The app size is 85.29 MB. The latest version available is 1.1.4. The last update was on August 4, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since July 2026.
Description by Virve Apps(from Google Play)
UpBody – Fix Posture. Feel Light Again.
Your body adapts to how you sit, stand, and move every day.
If those patterns are off, pain and poor posture follow.
UpBody helps you correct them with a simple, structured system you can actually stick to.
HOW IT WORKS
1. Choose what you want to fix 2. Get a personalized routine 3. Follow short guided sessions 4. Stay consistent over time
No guesswork. No complex programs. No wasted effort.
PERSONALIZED TO YOUR GOAL
Start with what matters to you:
• Poor posture • Lower back pain • Neck and shoulder tension • Rounded shoulders • Desk-related stiffness • Movement and athletic performance
UpBody builds a routine around your goal so you’re not doing random exercises.
GUIDED ROUTINES
Each routine is designed to help you:
• Improve alignment • Strengthen key support muscles • Increase mobility • Reduce stiffness from sitting • Move more naturally
Everything is:
• Step-by-step guided • Easy to follow • Built for consistency
SHORT SESSIONS. REAL RESULTS.
You don’t need long workouts.
UpBody focuses on short, effective routines you can do daily without disrupting your schedule.
NO EQUIPMENT NEEDED
All routines are bodyweight-based.
No gym. No machines. No setup.
STAY CONSISTENT
Real change comes from repetition.
UpBody supports consistency with simple reminders so you stay on track without overthinking it.
BUILT FOR EVERYDAY LIFE
• Works at home, office, or anywhere • Designed for people who sit for long hours • Easy to maintain long term
WHAT YOU’LL NOTICE
• Less neck and shoulder tension • Reduced back discomfort • Stronger posture • More natural alignment • Better movement throughout the day
UpBody helps you build a body that feels better and moves the way it should.
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Comments on UpBody | 5 minute workouts for Android
★★★★★Samuel Kingsley· Jun 22, 2026
I like how it sends me push notifications early in the morning. It helps me stay consistent and gives me that little reminder I need to get moving. One thing I struggle with is actually starting my workouts, but having the app nudge me at the right time makes it much easier to build a routine. Since I started using Up Body, I've found it easier to stay on track and show up for my workouts more regularly.
Google Play Rankings for UpBody | 5 minute workouts
This app is not ranked
Technologies used by UpBody | 5 minute workouts
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