Neck & Shoulder Pain Exercises is a health & fitness app developed by OHealthApps Studio.
Download Statistics
Neck & Shoulder Pain Exercises has been downloaded 630 thousand times. In the last 30 days, the app was downloaded 1.3 thousand times.
User Ratings
Neck & Shoulder Pain Exercises is rated 4.57 out of 5 stars. The rating is based on 2.2 thousand ratings.
App Information
Neck & Shoulder Pain Exercises is FREE to download. The APK download size is 29.73 MB. The latest version available is 3.5. The last update was on May 22, 2026.
Technical Requirements
Neck & Shoulder Pain Exercises requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2019.
Description
Relieve Neck & Shoulder Pain in Just 10 Minutes a Day Discover fast, effective stretches designed to reduce pain, improve posture, and boost flexibility—right from home.
Improve posture correction for desk-bound lifestyles Alleviate tension in just minutes a day Restore range of motion with simple, no-equipment drills
Guided Workouts Tailored to You Whether you’re new to mobility training or a fitness enthusiast, our app adapts to your needs: Customizable Timer: Set intervals for holds and rest periods Voice & Text Cues: Follow clear HD video tutorials and audio prompts Progressive Difficulty: Unlock advanced neck strengthening and upper back workouts as you improve.
Feature-Packed for Maximum Results Our comprehensive toolkit ensures lasting relief and better performance: Progress Tracker & Analytics: Monitor completed sessions, streaks, and flexibility gains Reminder Notifications: Build a consistent habit with daily alerts Offline Access: Perform neck mobility and posture exercises anytime, anywhere Ergonomic Tips: Learn desk-ergonomics and posture correction techniques
Why This App? At-Home Therapy: Skip expensive equipment and clinic visits—relief is at your fingertips. Long-Tail Keyword Coverage: From “at-home shoulder pain relief exercises” to “posture correction stretches for desk workers,” we’ve optimized every routine. All-In-One Solution: Address pain relief, flexibility exercises, and neck strengthening in one app.
Join thousands who’ve transformed their daily routine with targeted neck and shoulder pain relief. Download now to start your 10-minute home therapy—no equipment needed—and say goodbye to neck stiffness forever
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Comments on Neck & Shoulder Pain Exercises for Android
★★★★★Deb9rah Sharpe· Apr 11, 2024
I think it is a very great workout for me and my friends to do when we wanted to exercise together at my place.
★★★★★mahdis jalali· Sep 19, 2021
It's awesome! It helps me to correct the shape of my shoulders and treat neck pain👌🏻.
★★★★☆Jeanine Jardine· Oct 21, 2024
Day 1, definitely got some kinks out. Can't wait to see if I can get some long term relief for my neck.
★★★★★Vaibhav Daphade· Dec 25, 2022
This app After using now I feel a little bit relif comfort
★★★★☆Cecile King· Feb 20, 2022
I have lumbar stenosis and sciatica since Covid. These exercises help loosen the tension in my neck and shoulder muscles which also stretches/strengthens them and lessens the pain. Relief!
★★☆☆☆Yvonne Mupeta· Sep 18, 2022
The stretches are good, but the count-down is terrible. Sometimes it's too fast or too slow. It needs to have options to adjust time. Also, would suggest it to have an option to link to Google fitness so that I don't lose my track in the event I change phones or something.
★☆☆☆☆Shalom Matt· Jul 16, 2023
Useless app...it has a bug and also full of ads.
★★☆☆☆Online Voice· Nov 3, 2021
The voice instructions are done during exercising time, there is no rest time (which could be used for instructions). The exercise time durations did not coincide with the instructed exercises, eg, it says 'repeat 3x' for should press, but time given was 60 sec, which is too long.
★☆☆☆☆Carmen Nash· Sep 4, 2023
Some many ADS the App never opened, I had to Uninstall it, there was never an option for a premium membership or nothing.
Google Play Rankings for Neck & Shoulder Pain Exercises
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Technologies used by Neck & Shoulder Pain Exercises
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