A 60-second selfie that shows how stress, sleep and lifestyle affect you.
About VitalSelf
VitalSelf is a health & fitness app developed by Unipharma.
Download Statistics
VitalSelf has been downloaded 30 times. In the last 30 days, the app was downloaded 7 times.
User Ratings
The app has no ratings yet.
App Information
VitalSelf is FREE to download. The last update was on March 18, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play March 2026.
Description
60 seconds. Real-time wellness insights. Point your phone at your face, hold still for 60 seconds, and receive an immediate picture of your current state - delivered instantly, contactlessly, and privately. No waiting. No guesswork.
VitalSelf uses advanced rPPG (remote Photoplethysmography) technology, proprietary algorithms, and AI-driven signal analysis to capture vital trends by analysing a small region of the face - without storing any identifiable imagery. The result is a personalised snapshot you can track, compare, and act on.
Feel the difference. Then see it. Life is exhausting. Stress builds. Sleep suffers. Energy drains. Most of us sense something is off - but have no way to see it clearly or track whether anything we try is actually making a difference. VitalSelf changes that.
Use it when you wake up feeling flat. After a stressful week. Before and after a sleep protocol. When you want to know whether the efforts you're making, the breathwork you're doing, or the lifestyle changes you've implemented are shifting anything real in your body. Now you can see for yourself.
The Test–Reset–Retest Loop Scan before any session or intervention. Apply your chosen reset - a MyReset Zone musical Soundscape for stress or sleep, a PowerCell wellness product, a brisk walk, or a meditation. Scan again. See what shifted. This feedback loop is the most motivating thing in any lifestyle routine: visible, personal evidence that what you're doing is making a difference.
Designed for real life - and real people
Feeling stressed or overwhelmed? Scan, reset, retest.
Struggling with sleep quality? Track yourself over time.
Supporting your energy or recovery? See how your body responds day to day.
Curious whether your lifestyle routine is working? Now you can find out.
Curious how your food choices affect how you feel? Scan before a meal. Eat. Scan again. Whether you're paying close attention to what you eat, or simply curious about how your food choices influence your energy and wellbeing, VitalSelf gives you a personal, immediate window into how your body is responding. Your stress response and recovery state are sensitive to the rhythms of your day - including what and when you eat. Not a food diary of what you ate - but a genuine record of how your body felt in response.
For athletes: measure what actually matters. Recovery, readiness, and resilience determine whether your effort translates into performance - and VitalSelf gives you a daily read on all three. Track your stress response and recovery state across your training life. Scan before training to assess readiness. Scan after a session to see how your body is settling.
Check in after competition or a heavy training block to understand how your body is coping with demand:
Rate your morning readiness - start your training day with self-awareness rather than guesswork, then do a post-session check-in.
Track how your body feels after hard training or competition - see how lifestyle choices around training influence how you feel.
Observe wellness routine awareness - scan before and after any wellness routine and notice how your indicators respond.
Build training pattern awareness - develop a picture of how your body responds to sustained demand over days and weeks
Part of the Unipharma Wellness Ecosystem MyReset - frequency-based musical Soundscapes for stress support, better sleep, deeper calm, and whole-body restoration. (Download at myreset.zone) PowerCell - Unipharma's nutrition range. (Visit powercell.life)
Your wellness journey, made visible. Scan with VitalSelf. Reset with MyReset or PowerCell. Scan again. Developed by Unipharma (Pty) Ltd - unipharma.life
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