AppBrain's verdict
- Rating on App Store
- 4.75
- 4 ratings
- Last updated
- October 16, 2026
- Size
- 28.3 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on 4-7-8 Breathe: 478 Reset for iOS
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Store listing
By Saadick Dhansay, from the App StoreDescription by Saadick Dhansay Written by the developer, not by AppBrain. Click to read.
478 Reset guides every inhale, hold, and exhale with the classic 4-7-8 rhythm: inhale for 4 seconds, hold for 7, and breathe out for 8. Use it for relaxation, paced breathing, a bedtime wind-down, or a quiet moment during the day.
Prefer another rhythm? Choose Box or Coherent breathing, or create a custom pattern with your own inhale, hold, exhale, and post-exhale hold times.
FEATURES
• Guided 4-7-8 breathing with visual rings
• Box, Coherent, and custom breathing patterns
• Optional voice guidance
• No ads and works offline
• Apple Watch haptics and heart-rate tracking
• HealthKit Mindful Minutes and session history
• Daily, weekly, and monthly progress with streaks
• Forest, waves, and footsteps in nature on iPhone
• Reminders plus light and dark appearance
Start with 20 free sessions. After that, one one-time purchase unlocks unlimited sessions permanently. No subscription.
Take a breath. Start your 478 reset.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 28.3 MB
- Content rating
- Everyone
Technologies used by 4-7-8 Breathe: 478 Reset
Releases
Updates seen on the App Store- Version
- 4.1
- Launched
- March 2026
No changelog data
Alternatives
Similar apps and more from Saadick DhansayAlternatives to 4-7-8 Breathe: 478 Reset
Rankings
App Store top chartsApp Store Rankings for 4-7-8 Breathe: 478 Reset
About the app and developer
About 4-7-8 Breathe: 478 Reset
4-7-8 Breathe: 478 Reset is a health & fitness app developed by Saadick Dhansay.
User Ratings
4-7-8 Breathe: 478 Reset is rated 4.75 out of 5 stars. The rating is based on 4 ratings.
App Information
4-7-8 Breathe: 478 Reset is freely available from the App Store. The app size is 28.32 MB. The latest version available is 4.1. The last update was on October 16, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
4-7-8 Breathe: 478 Reset is made and published by Saadick Dhansay. AppBrain is an independent app data site and isn't affiliated with Saadick Dhansay. The app name, icon, screenshots and description belong to Saadick Dhansay and are shown as published on the App Store.
Developer information for Saadick Dhansay
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