anu: Sober & Recovery Tracker

You are stronger than your addiction.
Anu is your personal recovery companion - an AI-powered app designed to help you overcome addiction, build lasting sobriety, and feel genuinely supported every step of the way.
Whether you're struggling with alcohol, drugs, nicotine, gambling, shopping, social media, or any other habit, Anu meets you where you are.
MEET NOVA, YOUR AI RECOVERY COMPANION
Nova is more than a chatbot. Powered by advanced AI and trained on motivational interviewing and CBT techniques, Nova helps you work through cravings, identify triggers, and stay grounded - 24/7, judgment-free.
EVERYTHING YOU NEED TO STAY SOBER

Sobriety counter - track your clean days, hours, and minutes in real time
Streak and milestone tracker - celebrate 1 day, 1 week, 1 month, 1 year and beyond
Nova AI companion - talk through cravings, triggers, and setbacks anytime
Guided journal - log moods, triggers, and reflections with smart prompts
Breathing and grounding tools - in-the-moment crisis support
Affirmations and daily quotes - motivation tailored to your journey
Recovery workbook - CBT-informed exercises to rewire your habits
Community - connect with others on the same path
SOS crisis mode - instant access to 988 Lifeline and crisis text resources
Money saved tracker - see what sobriety has given back to you

BUILT FOR ALL ADDICTIONS
Alcohol - Drugs - Nicotine - Gambling - Shopping - Social Media - Pornography - Food - Caffeine - And more
WHY ANU?
Most recovery apps just count days. Anu goes deeper. Nova provides the kind of thoughtful, empathetic guidance that keeps you going on the hardest days - not just the easiest ones.
Start your journey today. Download Anu and take the first step toward a life you are proud of.
Disclaimer: Anu is a recovery support tool and is not a substitute for professional medical advice, diagnosis, or treatment. If you are in crisis, please contact the 988 Suicide and Crisis Lifeline.

Subscription Required
Full access to anu — including Nova AI, the guided workbook, journal insights, and community features — requires an anu Pro subscription. A 7-day free trial is available for new subscribers. After the trial, plans are $9.99/month or $49.99/year (billed annually). Lifetime access is available as a one-time purchase of $149. Subscriptions auto-renew unless cancelled at least 24 hours before the renewal date. Manage or cancel your subscription anytime in iPhone Settings → Apple ID → Subscriptions.

Terms of Service: https://www.notion.so/anusobriety/Terms-of-Service-358674c8bb42800e848dd0b7cbf2c2d4

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/