Beginners Workout

1.0.2

Mooncheon Song

0.00

0 reviews

Free

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About Beginners Workout

Beginners Workout is an overall app developed by Mooncheon Song.

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App Information

Beginners Workout is FREE to download. The APK download size is 88.84 MB. The latest version available is 1.0.2. The last update was on February 4, 2021.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play September 2020.

Description

Beginner Workout Program

# Chest
- Bench Press
- Incline Dumbbell Press
- Machine Fly
- Push-up

# Back
- Seated Cable Row
- Lat Pull Down
- Machine Row
- Bent Over Dumbbell Row

# Shoulder
- Seated Dumbbell Shoulder Press
- Lateral Raise
- Front Raise
- Machine Shoulder Press

# Legs
- Squat
- Leg Curl
- Leg Extension
- Leg Press

# Arms
- Barbell Bicep Curl
- Dumbbell Skull Crushers
- Triceps Extension
- Dumbbell Hammer Curl
- Preacher Curl
- Bent Over Arm Extension

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More data about Beginners Workout

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.0.2
App download size	88.8 MB
Suitable for	Everyone

Alternative downloads for the Beginners Workout app

Changelog of Beginners Workout

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Developer information for Mooncheon Song

Mooncheon Song

Address:

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