CalmAnchor: Panic Attack Help

Having a panic attack? Tap once. CalmAnchor puts guided box breathing and 5-4-3-2-1 grounding right on your Lock Screen — no unlocking, no searching, no waiting. Relief starts in seconds.

Then it helps you need it less. Track your mood, follow a 30-day plan built around YOUR triggers, and watch your anxiety patterns change over time.

PANIC SOS
• One-tap Lock Screen widget — breathing help before you even unlock your phone
• Guided box breathing with a live countdown in your Dynamic Island
• 5-4-3-2-1 grounding to pull you back into the present
• Calming affirmations, then a gentle check-in on how you feel

LASTING CALM
• Personalized 30-day healing plan tailored to your triggers
• Daily mood & anxiety tracking with clear trend charts
• Guided journal with prompts, gratitude, and affirmations
• Streaks, daily quests, and milestones that keep you coming back

PRIVATE BY DESIGN
Your journal, mood, and personal entries never leave your device. No account, no ads, no third-party tracking.

CalmAnchor is your anchor in the storm. Download it free — your next panic attack doesn't have to win.

SUBSCRIPTION & LEGAL
CalmAnchor offers auto-renewable subscriptions (weekly, monthly, yearly) and an optional one-time Lifetime purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; manage or cancel in your Apple Account settings.
Terms of Use (EULA): https://gwlabs.app/terms
Privacy Policy: https://gwlabs.app/privacy