Calorie Counter & AI Workout

Your AI personal trainer + nutritionist in one app. GymBai builds custom workout plans, generates meal plans for any diet, tracks your macros, and coaches you 24/7 — all powered by artificial intelligence. Just tell it your goal, and AI does the rest.

Whether you want to build muscle, lose fat, or get stronger — GymBai creates fully personalized plans tailored to your fitness level, available equipment, and diet preference. No more guessing at the gym. No more struggling with meal prep. Train smarter, eat better, transform faster.

— WORKOUT FEATURES —
- AI Workout Generator: Get personalized training plans based on your goals (build muscle, lose weight, improve endurance), fitness level, and available equipment. Every plan adapts to your progress.
- Quick Workout Generator: Short on time? Generate effective 15 to 45 minute workouts instantly. Perfect for busy schedules.
- 100+ Workout Templates: Browse a library of professionally designed workout plans for every goal — from PPL and Upper/Lower splits to full-body routines and specialized programs.
- Periodization Planner: Plan your training cycles with Linear, Undulating, or Block periodization. Optimize progressive overload and avoid plateaus.
- Exercise Substitution Finder: Can't do a specific exercise? Find the best alternative that targets the same muscles with your available equipment.
- Injury-Safe Workout Modifier: Working around an injury? AI modifies your workout to avoid affected areas while keeping your training effective.
- Active Workout Tracking: Log sets, reps, and weight in real time. Built-in rest timer keeps your sessions on track.

— NUTRITION FEATURES —
- AI Meal Plan Generator: Get customized meal plans for Standard, Vegan, Keto, Low-Carb, or High-Protein diets. Plans match your calorie and macro targets automatically.
- Photo Food Logger: Snap a photo of your meal and AI estimates calories, protein, carbs, and fats instantly. The fastest way to track what you eat.
- Barcode Scanner: Scan packaged food barcodes for instant nutritional information. Quick, accurate, effortless.
- Macro Tracker: Track daily protein, carbs, and fats with visual progress bars. Stay on target with your nutrition goals every day.
- Budget Meal Planner: Eat healthy without breaking the bank. Get meal plans optimized for both nutrition and cost.
- Body Recomposition Calculator: Find the optimal calorie and macro split for building muscle while losing fat simultaneously.
- Calorie Deficit Calculator: Calculate exactly how many calories you need to eat to reach your weight loss goal on schedule.

— PROGRESS TRACKING —
- Progress Dashboard: Track weight trends, body measurements, and strength personal records in one unified view. See your transformation unfold with clear charts and data.
- Progress Photos: Capture front, side, and back photos to visually document your body transformation over time. Compare photos side by side.
- Strength Progress Tracker: Monitor your lifts across every exercise. See personal records and progressive overload trends.
- Body Measurements: Track arms, chest, waist, hips, thighs, and more. Watch the inches change as your body transforms.
- Weekly AI Insights: Every week, your AI coach analyzes your training, nutrition, and progress data to deliver actionable insights and recommendations.
- Fatigue & Recovery Score: Understand your body's readiness to train. AI monitors your training load and recovery to prevent overtraining.

— AI COACH —
- 24/7 AI Fitness Assistant: Chat with your personal AI coach anytime. Ask about exercises, nutrition, supplements, recovery, or anything fitness-related. Get instant expert answers.

— LEGAL —
Terms of Use: https://leanstudio.asia/terms-of-use
Privacy Policy: https://leanstudio.asia/privacy-policy

Start your fitness transformation today with GymBai — the AI coach that never sleeps.