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App Store Apps > Health & Fitness > CBT for Beginners
App profile & analytics · Health & Fitness · Data updated 2026-10-03
CBT for Beginners icon

CBT for Beginners

by Dmytro Hrechko · Free · Version 1.0.0 Renaming
Availability On the App Store since January 2026 ↗
Rating on App Store
4.64/5
25 ratings
Rating
4.64
25 reviews
Best rank
–
not in the top lists
Last updated
February 2, 2026
1.0.0 Renaming
AppBrain's verdict

It doesn't have enough ratings yet to judge what users think.

CBT for Beginners is made and published by Dmytro Hrechko. AppBrain is an independent app data site and isn't affiliated with Dmytro Hrechko. The app name, icon, screenshots and description belong to Dmytro Hrechko and are shown as published on the App Store.

About CBT for Beginners

CBT for Beginners is a health & fitness app developed by Dmytro Hrechko.

What is the rating of CBT for Beginners?

CBT for Beginners is rated 4.64 out of 5 stars, based on 25 ratings.

Is CBT for Beginners free?

CBT for Beginners is free. The app size is 51.01 MB. The latest version available is 1.0.0 Renaming. The last update was on February 2, 2026.

What are the requirements for CBT for Beginners?

The app has a content rating of Medium Maturity. The app has been available on the App Store since January 2026.

Description by Dmytro Hrechko (from the App Store)
CBT Therapy: Mental Health Journal is a structured, science-based tool designed to help you reduce overthinking, manage anxiety, and develop healthier thinking patterns.
Show more

Screenshots

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Screenshots by Dmytro Hrechko, from the the App Store listing
Official page on the App Store

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Changelog of CBT for Beginners

No changelog data

Developer information for Dmytro Hrechko

Dmytro Hrechko

Address:

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App Store Rankings for CBT for Beginners

This app is not ranked

Technologies used by CBT for Beginners

Frequently asked questions about CBT for Beginners

Is CBT for Beginners free?

Yes. CBT for Beginners is free on the App Store.

Is CBT for Beginners still available?

Yes. CBT for Beginners is on the App Store, and the last update we saw was on February 2, 2026.

How large is CBT for Beginners?

CBT for Beginners is 51.01 MB.

Is CBT for Beginners suitable for children?

App Store gives CBT for Beginners a medium maturity rating, so it is not meant for young children.

How do people rate CBT for Beginners?

CBT for Beginners scores 4.64 out of 5 stars, from 25 ratings on the App Store.

Who made CBT for Beginners?

CBT for Beginners was developed by Dmytro Hrechko. It is listed in the health & fitness category on the App Store.

What are the best alternatives to CBT for Beginners?

People looking at CBT for Beginners also look at these health & fitness apps: tend. app, Radically DBT: Skills & Diary, Simple CBT - Mental Health App, Unstuck: CBT Therapy Journal, CBT Thought Diary App.

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Overview Alternatives Reviews Rankings Technology
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