CBT Self-Care Journal is made and published by Baris Sarer. AppBrain is an independent app data site and isn't affiliated with Baris Sarer. The app name, icon, screenshots and description belong to Baris Sarer and are shown as published on the App Store.

About CBT Self-Care Journal

CBT Self-Care Journal is a health & fitness app developed by Baris Sarer.

User Ratings

CBT Self-Care Journal is rated 4.73 out of 5 stars. The rating is based on 650 ratings.

App Information

CBT Self-Care Journal is freely available from the App Store. The app size is 28.49 MB. The latest version available is 3.2. The last update was on September 20, 2024.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on the App Store since August 2020.

Description by Baris Sarer (from the App Store)

CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques.

Screenshots

Screenshots by Baris Sarer, from the the App Store listing

4.73 · 649 reviews

Official page on the App Store

Alternatives to CBT Self-Care Journal

Changelog of CBT Self-Care Journal

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Developer information for Baris Sarer

Baris Sarer

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App Store Rankings for CBT Self-Care Journal

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Technologies used by CBT Self-Care Journal

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