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Last updated on: 2025-05-23
App Store Apps > Health & Fitness > CBT Self-Care Journal
CBT Self-Care Journal icon

CBT Self-Care Journal

3.2
Baris Sarer
4.73
628 reviews
Free

CBT Self-Care Journal Screenshot
CBT Self-Care Journal Screenshot
CBT Self-Care Journal Screenshot
CBT Self-Care Journal Screenshot
CBT Self-Care Journal Screenshot
CBT Self-Care Journal Screenshot
App Store

About CBT Self-Care Journal

CBT Self-Care Journal is an app developed by Baris Sarer. The app has been available since August 2020.
It's currently not in the top ranks.
It's rated 4.73 out of 5 stars, based on 630 ratings. The last update of the app was on September 20, 2024. CBT Self-Care Journal has a content rating "Medium Maturity".
CBT Self-Care Journal has an download size of 28.49 MB and the latest version available is 3.2. CBT Self-Care Journal is FREE to download.
Description
CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques.
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More data about CBT Self-Care Journal

Price Free to download
Rating 4.73 based on 630 ratings
Ranking Not ranked
Version 3.2
App download size 28.5 MB
Maturity Medium Maturity

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Changelog

No changelog data

Developer information for Baris Sarer

Baris Sarer

N/A

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App Store Rankings

This app is not ranked

Technologies used by CBT Self-Care Journal

Popular Overall Top new apps Today's trending apps Apps other people are watching Apps on sale
FreeCBT icon FreeCBT
Bold: CBT Therapy Journal icon Bold: CBT Therapy Journal
CBT Companion: Therapy Journal icon CBT Companion: Therapy Journal
Simple CBT icon Simple CBT
Pond - Self Care Journal icon Pond - Self Care Journal
Woebot: The Mental Health Ally icon Woebot: The Mental Health Ally
DBT Coach icon DBT Coach
Joyster: Anxiety Tracker icon Joyster: Anxiety Tracker

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