Confidence by Emma Troupe is a health & fitness app developed by Breakthrough Apps.
User Ratings
Confidence by Emma Troupe is rated 4.57 out of 5 stars. The rating is based on 49 ratings.
App Information
Confidence by Emma Troupe is FREE to download. The download size is 159.09 MB. The latest version available is 6.10. The last update was on September 9, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since December 2021.
Description
Confidence is found within YOU. Confidence is a wellness & fitness app by Miss Emma Troupe. Emma is a Registered Holistic Nutritionist, Personal Trainer and a leader in the industry for 7+ years. With her own personal fitness journey of 10+ years.
The Confidence app hosts all of Emma’s educational guidance, workout methods, smart recipes and much more. Confidence is designed to help you feel more confident with fitness & nutrition or enhance your own training and nutrition.
TRAINING Start with a endless selection of daily workouts or pick from one of our many Programs & Challenges to help you progress in your fitness journey. The Confidence programs will guide you through a structured workout routine everyday to develop a strong physique. Choose from endless workouts that can be done at home with minimal equipment & bodyweight only or at the gym to become more familiar with equipment and training.
NUTRITION - Choose from Nutritionist Made Meal Plans and 100+ recipes with detailed instructions that follow a holistic whole food approach - Full Nutrient Breakdown for each Recipe (calories, protein, fat, carbohydrates, fibre) - Health Tip for every recipe to know the benefits of what you are eating - Search Recipes by High Protein, Low Carb and specific Dietary Restrictions
GUIDANCE Emma knows the importance of providing you with the essential information you need to help you progress in your journey like proper form, time under tension & more. Live Nutrition Courses will help you with essentials like eating for your specific fitness or health goals, improving digestion and much more.
PROGRESS Track your completed sessions and progress with streak counter. View your total training time in minutes.
REMINDERS & COMMUNITY Create your own reminder to help you build a habit to stay dedicated & motivated to your daily routine. View your notifications, comments and replies in the Community section.
Build your Confidence and DOWNLOAD for FREE. Cancel at any time!
Terms of this product: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
