Cystra: PCOS Tracker & Diet
Cystra: PCOS Tracker & Diet is made and published by Summit Digital Group LLC. AppBrain is an independent app data site and isn't affiliated with Summit Digital Group LLC. The app name, icon, screenshots and description belong to Summit Digital Group LLC and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 3.67
- 3 ratings
- Last updated
- August 14, 2026
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Releases
Updates seen on the App Store- Version
- 1.0.3
- Launched
- July 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 15.7 MB
- Content rating
- High
Technologies used by Cystra: PCOS Tracker & Diet
About the app and developer
About Cystra: PCOS Tracker & Diet
Cystra: PCOS Tracker & Diet is a health & fitness app developed by Summit Digital Group LLC.
User Ratings
Cystra: PCOS Tracker & Diet is rated 3.67 out of 5 stars. The rating is based on 3 ratings.
App Information
Cystra: PCOS Tracker & Diet is freely available from the App Store. The app size is 15.70 MB. The latest version available is 1.0.3. The last update was on August 14, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since July 2026.
Developer information for Summit Digital Group LLC
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Store listing
By Summit Digital Group LLC, from the App Store
Description by Summit Digital Group LLC Written by the developer, not by AppBrain. Click to read.
WHY CYSTRA
Most PCOS apps hand you a diet plan and call it done. Cystra starts from the medical reality: PCOS affects your hormones, insulin, cycle and skin all at once, and managing it well means seeing the whole picture — not chasing a number on a scale.
TRACK WHAT ACTUALLY MATTERS
• Daily symptoms: acne, hair, mood, energy, sleep, cravings, bloating, pain
• Cycle tracking built for irregular cycles, with a realistic prediction range instead of false precision
• A labs vault for testosterone, fasting insulin, HbA1c, AMH and more — see your trends over months, not just one draw
• Medication & supplement tracking for metformin, inositol, spironolactone and more, with reminders and adherence
• Food and calorie tracking with PCOS-aware targets (calories, protein, carbs, sugar) built from your body and goals — a tool to inform you, not a rule to follow
Everything above is free to use — no trial, no paywall before you've even tried the app.
CYSTRA PREMIUM
• An AI coach that answers your questions grounded in your own data — and always shows its sources
• A growing library of PCOS-friendly, insulin-resistance-aware recipes and meal plans with grocery lists
• Illustrated, timer-based workouts you can adapt to your equipment, with exercise swaps
• Pattern reports that connect your symptoms, cycle, labs and medication adherence — export a clean PDF for your next doctor's visit
Cystra is built for understanding, not diet culture. Calories and weight are optional data points you're always free to hide — never a mandate, never the point.
Cystra provides educational content and is not a substitute for professional medical advice, diagnosis, or treatment. Always talk to your doctor about your PCOS care.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.summitdgtl.com/privacy/
Terms of Use: https://www.summitdgtl.com/terms/