Floora: PCOS Pal

Meet Floora: PCOS Pal — gentle PCOS (PMOS) support for everyday food choices, cycle awareness, and your pregnancy journey. Explore PCOS diet ideas, understand your menstrual cycle, and follow your pregnancy week by week, with practical tools that fit your body and lifestyle.

Floora brings PCOS-aware food scanning, 600+ PCOS-friendly recipes, nutrition tracking, guided courses, gentle workouts, and personalized routines together in one supportive space. Notice patterns, build sustainable habits, and move forward at your own pace.

CORE FEATURES
PCOS-aware AI Food Scanner
Use the AI food scanner to explore how different foods fit PCOS-friendly choices. Get food and nutrition insights that make everyday decisions clearer as you explore a PCOS diet and build healthy eating habits.

600+ PCOS-friendly Recipes
Explore 600+ PCOS recipes for balanced meals and everyday meal ideas. Bring variety to your routine with practical recipes that support sustainable eating habits, without pressure to eat perfectly.

Guided Courses & Gentle Workouts
Learn through practical lessons and follow low-impact movement sessions that fit your daily routine, without pressure or unnecessary intensity.

Food Tracker & Calorie Tracker
Use Floora as your PCOS food tracker and food diary to keep daily nutrition and simple calorie insights together. Review eating patterns over time with a nutrition tracker connected to your wider PCOS routine.

Cycle Tracker & Period Tracker
Record period dates and review your menstrual cycle history. For people living with PCOS and irregular periods, the period tracker helps you notice your own patterns without pressure to fit a perfectly regular cycle.

Pregnancy Tracker
When pregnancy becomes part of your PCOS journey, follow your pregnancy week by week and keep personal notes. Keep pregnancy tracking alongside your familiar food scanning, recipes, and daily records as your needs change.

Personalized Daily Routine
Build consistency with a gentle daily guide and small, realistic steps across food, movement, learning, and tracking.

SUBSCRIPTION
Unlock full access through Apple In-App Purchase:
• Weekly subscription
• Yearly subscription
• Lifetime access
All plans include unlimited access to food scanning, recipes, courses, workouts, and personalized daily routines.

DISCLAIMER
Floora: PCOS Pal is intended for educational and lifestyle support only. It does not provide medical advice, diagnosis, or treatment.
Food guidance, recipes, educational materials, workouts, routines, and tracking features are informational and should not replace advice, diagnosis, or treatment from a qualified healthcare provider. AI food and nutrition insights may be inaccurate or incomplete.
Always consult a licensed healthcare professional regarding medical conditions, symptoms, dietary changes, exercise plans, pregnancy-related concerns, or other health questions. Do not ignore or delay professional care because of information provided by Floora.
Use of this app does not create a doctor–patient, nurse–patient, or other healthcare provider relationship. If you experience symptoms or health issues, consult a qualified medical professional.

PRIVACY & TERMS
Privacy Policy: https://floorapcos.com/privacy/
Terms of Use: https://floorapcos.com/terms/