Eye Hero 20-20-20 Timer

Tired eyes from screen time?

If you spend hours at your desk or on your phone experiencing eye strain and dry eyes, the 20-20-20 Eye Break Timer is here to help. Follow the ophthalmologist-recommended "20-20-20 Rule" to protect your eye health.

What is the 20-20-20 Rule?
A medically-proven, simple eye health practice:
• Every 20 minutes
• Look at something 20 feet (6 meters) away
• For 20 seconds

This simple habit can dramatically reduce eye strain and fatigue.

Key Features

Intuitive Color Bar Timer
Hero-style visual timer shows time at a glance
- Blue (Safe Zone) → Yellow (Caution Zone) → Red (Urgent Zone)
- Unique design lets you see status without reading numbers

Smart Notifications
Non-intrusive break reminders at the right time
- Never interrupts during work
- Works in background

Widget Support
See time until next break right on your home screen
- Small / Medium / Large sizes
- Check status without opening app

Apple Watch Support
Receive break notifications on your wrist, phone-free workflow
- Haptic feedback
- Quick glance from watch face

Customizable
Adjust to match your work style
- Work interval (1-120 minutes)
- Break duration (10-60 seconds)
- Viewing distance customization

Statistics & Streaks
Habit tracking to boost motivation
- Today & weekly break counts
- Consecutive day streaks
- Completion rate visualization

Accessibility Support
Designed for everyone
- Full VoiceOver support
- Color blind mode
- Dynamic Type support

Free vs Premium

【Free Version】
Full 20-20-20 timer functionality
Notifications & reminders
Basic widgets
Customizable settings
Basic statistics
※ Ads appear on settings/stats screens (never during work time)

【Premium Version (One-time $2.99)】
All of the above + Ad removal
Premium color themes
Detailed statistics & charts
Priority support

Perfect For
• Remote workers with long computer hours
• Students using phones/tablets extensively
• Anyone experiencing dry eyes or eye strain
• Health-conscious professionals
• Productivity-focused desk workers

Scientific Foundation
The 20-20-20 Rule is recommended by the American Optometric Association (AOA) and ophthalmologists worldwide. Regular distance viewing relaxes eye focusing muscles and reduces Computer Vision Syndrome (CVS).

Privacy First
• No personal data collection
• No tracking
• All data stored locally on device