Fasten: Fasting Timer & Habits is a health & fitness app developed by lionel emmerich.
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App Information
Fasten: Fasting Timer & Habits is FREE to download. The download size is 683.00 kB. The latest version available is 1.0. The last update was on June 17, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since June 2026.
Description
Fasten is your all-in-one intermittent fasting timer and daily habit tracker designed to help you build a healthier lifestyle with ease and clarity.
TRACK YOUR FASTS Choose from science-backed fasting plans including 16:8, 18:6, 20:4, OMAD (One Meal a Day), 5:2, or create a custom fasting window up to 48 hours. The beautiful circular timer shows your elapsed time, remaining time, and progress at a glance. Start, complete, or end your fast with a single tap.
BUILD BETTER HABITS Stay consistent with five daily habit trackers: Water intake, Steps, Stretching, Meditation, and Sleep. Log your progress with simple plus/minus controls, visualize weekly trends, and build streaks that keep you motivated.
INSIGHTS THAT MOTIVATE The Insights tab gives you a clear overview of your fasting hours, average fast length, current streak, completed fasts, and weekly habit progress charts.
PREMIUM FEATURES Upgrade to Fasten Premium to unlock custom fasting plans, detailed analytics, unlimited history, data export, and future Home Screen widgets. Subscriptions include a 7-day free trial and can be cancelled anytime.
HEALTH & SAFETY Fasten is a wellness tool. It is not a medical device and does not provide medical advice. Consult a healthcare professional before beginning any fasting or exercise program, especially if you are pregnant, breastfeeding, under 18, have diabetes, an eating disorder, or any other medical condition.
LEGAL By using Fasten, you agree to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.