Fasting Pal - Fasting tracker

Fasting Pal is your personal companion for successful intermittent fasting. Whether you're new to fasting or an experienced practitioner, the app provides everything you need to track and manage your fasting journey.

KEY FEATURES
Simple, intuitive fasting timer with visual progress tracking
Apple Watch app – start/stop fasts from your wrist and see live progress
Customizable fasting plans to match your lifestyle (16:8, 18:6, 24‑hour fast, and more)
Weight tracking & BMI to monitor your long‑term progress
Smart notifications for fasting milestones and water reminders
History & stats with charts to visualize your fasting habits
Secure iCloud backup to protect your data
Dark Mode for comfortable nighttime use
PERFECT FOR
Intermittent fasting beginners and experts
Weight management and general wellness goals
Popular protocols like 16:8, 18:6, OMAD, and custom schedules
WHY CHOOSE FASTING PAL
Clean, distraction‑free interface
Reliable timer that works in the background
Flexible, easy‑to‑edit fasting plans
Clear progress tracking, history, and achievements
Water intake reminders to keep you hydrated
Ads: Fasting Pal uses a small banner ad at the bottom of the screen to support development. There are no full‑screen or video ads, and all core functionality remains fully accessible.

Download Fasting Pal today and start your fasting journey with confidence—now with Apple Watch support.