Flint: Fasting Tracker & Timer
Flint: Fasting Tracker & Timer is made and published by Alma Street Ventures. AppBrain is an independent app data site and isn't affiliated with Alma Street Ventures. The app name, icon, screenshots and description belong to Alma Street Ventures and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.93
- 15 ratings
- Last updated
- October 1, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Releases
Updates seen on the App Store- Version
- 1.9.2
- Launched
- May 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 35.2 MB
- Content rating
- High
Technologies used by Flint: Fasting Tracker & Timer
About the app and developer
About Flint: Fasting Tracker & Timer
Flint: Fasting Tracker & Timer is a health & fitness app developed by Alma Street Ventures.
User Ratings
Flint: Fasting Tracker & Timer is rated 4.93 out of 5 stars. The rating is based on 15 ratings.
App Information
Flint: Fasting Tracker & Timer is freely available from the App Store. The app size is 35.16 MB. The latest version available is 1.9.2. The last update was on October 1, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since May 2026.
Developer information for Alma Street Ventures
Address:
Store listing
By Alma Street Ventures, from the App Store
Description by Alma Street Ventures Written by the developer, not by AppBrain. Click to read.
SMART FASTING TIMER
Start a fast with one tap. Choose from 5 proven protocols — 16:8, 18:6, 20:4, OMAD, or create your own custom schedule. Watch your progress in real time with a fire-orange ring that fills as you get closer to your goal.
METABOLIC MILESTONES
Follow your body through 6 science-backed fasting phases. From ketosis to autophagy, see exactly what is happening inside as you fast — with each milestone celebrated when you hit it.
COMPREHENSIVE DIARY
Log mood, energy, hunger, sleep, cravings, meals, hydration, and symptoms throughout each session. Spot patterns and understand what helps you complete your fasts.
INTELLIGENT INSIGHTS
An AI-powered engine analyzes your data to find correlations between your habits and fasting success. Get personalized recommendations based on your unique patterns.
STREAKS & ACHIEVEMENTS
Build momentum with daily streaks and unlock achievements as you progress. A 7-day week bar shows your recent history at a glance.
COPING TOOLS
When the hunger hits, guided 4-7-8 breathing exercises, evidence-based hunger management tips, and activity suggestions help you push through.
PRIVACY FIRST
All data stays on your device. No accounts required. No data sold. Your fasting journey is yours alone.
FLINT PRO
Unlock advanced analytics and personalized insights with a Flint Pro subscription. Pro members get deeper trend analysis across multiple fasts, expanded milestone breakdowns, and tailored recommendations based on your unique patterns.
• Includes a 3-day free trial for new subscribers
• Auto-renews yearly at the same price unless cancelled at least 24 hours before the end of the current period
• Manage or cancel anytime in your App Store account settings
Download Flint for free today and take control of your fasting journey. Whether you're starting your first 16:8 fast, building a healthier routine, or just curious about intermittent fasting, Flint is the ultimate intermittent fasting companion. Start, track, and transform your way to a healthier you – one fast at a time!
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