AppBrain's verdict
Established- Rating on App Store
- 4.14
- 7 ratings
- Last updated
- January 6, 2026
- Size
- 37.1 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on Full Body Workout Routines for iOS
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Store listing
By Samantha Roobol, from the App StoreDescription by Samantha Roobol Written by the developer, not by AppBrain. Click to read.
The upside is that when you work out the same muscle groups by doing the same or similar exercises multiple times each week, you improve your overall body strength, rather than just in one area.
Circuit training, metabolic intervals, and compound lifts engage more muscle groups, skyrocket your heart rate, and burn more calories. Hitting your full body all the time from a conditioning aspect is great; it’s the model CrossFit follows.
Total-Body Workout Benefits:
1. Burn More Calories in Less Time
2. Build More Muscle
3. Increase Strength
4. Maximize Workout Efficiency
5. Have Greater Flexibility
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 37.1 MB
- Content rating
- Everyone
Technologies used by Full Body Workout Routines
Releases
Updates seen on the App Store- Version
- 26.1.1
- Launched
- September 2018
No changelog data
Alternatives
Similar apps and more from Samantha Roobol
Rankings
App Store top chartsApp Store Rankings for Full Body Workout Routines
About the app and developer
About Full Body Workout Routines
Full Body Workout Routines is a health & fitness app developed by Samantha Roobol.
User Ratings
Full Body Workout Routines is rated 4.14 out of 5 stars. The rating is based on 7 ratings.
App Information
Full Body Workout Routines is freely available from the App Store. The app size is 37.14 MB. The latest version available is 26.1.1. The last update was on January 6, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since September 2018.
Full Body Workout Routines is made and published by Samantha Roobol. AppBrain is an independent app data site and isn't affiliated with Samantha Roobol. The app name, icon, screenshots and description belong to Samantha Roobol and are shown as published on the App Store.
Developer information for Samantha Roobol
Address:
Frequently asked questions about Full Body Workout Routines
Is Full Body Workout Routines free?
Yes. Full Body Workout Routines is free on the App Store.
Is Full Body Workout Routines still available?
Yes. Full Body Workout Routines is on the App Store, and the last update we saw was on January 6, 2026.
How large is Full Body Workout Routines?
Full Body Workout Routines is 37.14 MB.
Is Full Body Workout Routines suitable for children?
App Store rates the content of Full Body Workout Routines as suitable for everyone.
How do people rate Full Body Workout Routines?
Full Body Workout Routines scores 4.14 out of 5 stars, from 7 ratings on the App Store.
Who made Full Body Workout Routines?
Full Body Workout Routines was developed by Samantha Roobol. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Full Body Workout Routines?
People looking at Full Body Workout Routines also look at these health & fitness apps: Full Body Home Workout, Workout for Men, Full Body, Home Workout: No Equipment, Home Workout-Fitness for Women, Upper Body Workout at Home.