Home Workout: No Equipment is made and published by Stefan Roobol. AppBrain is an independent app data site and isn't affiliated with Stefan Roobol. The app name, icon, screenshots and description belong to Stefan Roobol and are shown as published on the App Store.

About Home Workout: No Equipment

Home Workout: No Equipment is a health & fitness app developed by Stefan Roobol.

User Ratings

Home Workout: No Equipment is rated 3.00 out of 5 stars. The rating is based on 2 ratings.

App Information

Home Workout: No Equipment is freely available from the App Store. The app size is 35.18 MB. The latest version available is 5.0.1. The last update was on November 30, 2020.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on the App Store since January 2016.

Description by Stefan Roobol (from the App Store)

Improve your fitness, flexibility and strength with these bodyweight fitness workouts.

Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- Learn more about calisthenic

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Screenshots

Screenshots by Stefan Roobol, from the the App Store listing

3.00 · 2 reviews

Official page on the App Store Also on Google Play

Also available on Google Play

Bodyweight Fitness Workout

Steveloper

0.0

Free

10,000+

Alternatives to Home Workout: No Equipment

Changelog of Home Workout: No Equipment

No changelog data

Developer information for Stefan Roobol

Stefan Roobol

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Home Workout: No Equipment