Home Workout: No Equipment
Home Workout: No Equipment is made and published by Stefan Roobol. AppBrain is an independent app data site and isn't affiliated with Stefan Roobol. The app name, icon, screenshots and description belong to Stefan Roobol and are shown as published on the App Store.
AppBrain's verdict
Established- Rating on App Store
- 3.00
- 2 ratings
- Last updated
- November 30, 2020
- Size
- 35.2 MB
It doesn't have enough ratings yet to judge what users think.
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Store listing
By Stefan Roobol, from the App StoreDescription by Stefan Roobol Written by the developer, not by AppBrain. Click to read.
Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.
Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.
So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- Learn more about calisthenic
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 35.2 MB
- Content rating
- Medium
Technologies used by Home Workout: No Equipment
Releases
Updates seen on the App Store- Version
- 5.0.1
- Launched
- January 2016
No changelog data
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About the app and developer
About Home Workout: No Equipment
Home Workout: No Equipment is a health & fitness app developed by Stefan Roobol.
User Ratings
Home Workout: No Equipment is rated 3.00 out of 5 stars. The rating is based on 2 ratings.
App Information
Home Workout: No Equipment is freely available from the App Store. The app size is 35.18 MB. The latest version available is 5.0.1. The last update was on November 30, 2020.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since January 2016.
Developer information for Stefan Roobol
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