Heighten: Posture Scan & Fix

Slouching is hiding some of your height. Heighten is a posture scan for your iPhone: two photos show exactly how many centimeters your slouch is costing you, then a daily posture workout with neck exercises coaches you to fix posture, stand taller and get them back.

POSTURE CHECKER IN TWO PHOTOS
Stand in front of the camera, turn to your side, and get a clear Posture Score with plain-language observations like "your head sits forward of your shoulders" instead of jargon. The scan reads forward head posture, rounded shoulders and uneven hips, the patterns behind tech neck, also called text neck, and, over the years, a neck hump or dowager hump. See the centimeters your current stance is costing you, then watch the number shrink as you improve.

FIX POSTURE WITH A POSTURE WORKOUT BUILT FROM YOUR SCAN
Every day gets a short corrective routine assembled from your own results, neck exercises like chin tucks beside chest openers, focused on what you actually need: opening the chest, bringing the head back over the shoulders, leveling the base. Posture correction only sticks when it starts from your own body, so there is no generic stretching list here. Five minutes, no equipment, and your music keeps playing while you train. Think of it as a posture corrector with nothing to strap on.

YOUR AIRPODS WATCH YOUR BACK
Start a desk session and your AirPods notice the moment you begin to sink. Sit tall for a few seconds to set your personal baseline, then work as usual; a gentle chime brings you back upright. It is a posture reminder that fires only when you actually slouch, never on a timer. Honest tracking that pauses when it cannot watch, and never pretends.

A POSTURE TRACKER THAT MEASURES AGAINST YOU
Rescan and see your score climb against your own starting point, never against a stranger's ideal. Keep the streak alive with the daily routine, check your session history to see how upright your desk hours really are, and share your score when you are proud of it. This is how you get taller without growing a millimeter: stand up straight, improve posture, and the height was yours all along.

PRIVATE BY DESIGN
Heighten is a posture app that keeps everything on your device. Your photos and scans never leave your iPhone, analysis runs entirely on the phone, there is no account and no sign-up, and the daily reminder always names the exercise waiting for you instead of nagging.

Heighten shares alignment observations, not medical advice. For pain or concerns, see a professional.

Free to download; some features are available through an optional subscription, with details shown in the app before any purchase.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://heighten-posture-app.web.app/privacy