Hyrox Training Planner: RoxFit

RoxFit is the training app built for one thing: getting you across the HYROX finish line faster, stronger, and more prepared than you thought possible.

Whether you're chasing your first race or shaving minutes off your PR, RoxFit gives you a complete HYROX system in your pocket — and on your wrist.

WHY ROXFIT

• Built specifically for HYROX athletes, not repurposed from another sport
• Every workout targets the exact 8 stations and running demands of race day
• Personalized to your age, sex, category (Open, Pro, Doubles), and goal time
• Voice-guided sessions so you can lock in and just move

TRAINING PLANS THAT ADAPT TO YOU

Pick your race distance and target finish time. RoxFit generates a week-by-week plan — from Race Sprint (4 weeks) to First HYROX (12 weeks) — that scales with your fitness and schedule.

Miss a day? The plan adjusts. Feeling strong? Push harder. Your program grows with you.

GUIDED WORKOUTS WITH VOICE COACHING

Every workout comes with:
• Warmup tracks tailored to the session (run, station, or strength focus)
• Block-by-block timing with automatic transitions
• Live voice cues so your eyes stay on your form, not your phone
• Weight and distance auto-formatted for your unit system

TRACK YOUR 8 STATION PRS

Log your bests for all HYROX movements: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls.

Once you've logged them all, RoxFit projects your estimated race time using your PRs plus your goal race pace — so you always know where you stand.

APPLE WATCH COMPANION

Start any workout from your wrist. Live heart rate, block progress, timers, and station cues — all synced with the phone in real time. Ends automatically save to Apple Health.

RACE SIMULATIONS

Practice the exact HYROX format before race day. 8 runs, 8 stations, one clock. See how you pace, where you break, and where you find time.

ACHIEVEMENTS & STREAKS

Stay consistent with 30+ unlockable achievements, daily streaks, and weekly stats. Every workout you finish moves you closer to race-ready.

RECIPES BUILT FOR HYROX FUELING

15 chef-tested recipes designed around training days, recovery days, and race prep. Full ingredients, macros, and step-by-step instructions.

FREE TO START

Everything you need to try RoxFit is free. Upgrade to Premium when you want:
• Your full multi-week training plan
• All station PR tracking + race projection
• Achievements, streaks, and progress history

Premium is billed monthly, yearly, or one-time (lifetime). Cancel anytime through the App Store.

BUILT BY ATHLETES, FOR ATHLETES

RoxFit isn't a generic fitness app with HYROX slapped on top. Every screen, every workout, every voice cue is designed around the demands of race day. If HYROX is your sport, this app was made for you.

RoxFit is a subscription-based app. A RoxFit Premium subscription is
required to access all features including your personalized training
plan, guided Apple Watch workouts, PR tracking for all 8 stations,
race time projections, and race day simulations.

Subscription options:
• Weekly — $7.99
• Monthly — $9.99
• Yearly — $29.99

Download RoxFit and start training for your best race yet.

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