Jet Lag: Sleep Time Shift
Jet Lag: Sleep Time Shift is made and published by Pavel Ilin. AppBrain is an independent app data site and isn't affiliated with Pavel Ilin. The app name, icon, screenshots and description belong to Pavel Ilin and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 2.00
- 2 ratings
- Last updated
- September 24, 2026
- Size
- 26.2 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
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Store listing
By Pavel Ilin, from the App Store
Description by Pavel Ilin Written by the developer, not by AppBrain. Click to read.
Jet Lag is the science-based sleep schedule and circadian rhythm planner for travelers. Reset your body clock for any time zone — combining sunlight cues, light therapy timing, and caffeine windows into a personal flight plan. Whether you're flying for a crucial business meeting or the vacation of a lifetime, our app creates a personalized plan to sync your sleep with your destination.
How it works:
Enter your departure and arrival cities along with your flight time. Jet Lag analyzes your circadian rhythm and creates a customized adjustment schedule.
Key features:
• Personalized sleep schedules based on your flight
• Light therapy and caffeine intake recommendations
• Pre-flight, in-flight, and post-arrival guidance
• Multiple time zone calculations
• Save your favorite routes
Whether you're crossing one time zone or ten, Jet Lag helps you arrive refreshed and ready for what comes next.
Terms of Use: https://jetlag-aa5f5.web.app/terms.html
Privacy Policy: https://jetlag-aa5f5.web.app/privacy.html
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 26.2 MB
- Content rating
- Medium
Technologies used by Jet Lag: Sleep Time Shift
Releases
Updates seen on the App Store- Version
- 1.0.9
- Launched
- May 2026
No changelog data
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Rankings
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About the app and developer
About Jet Lag: Sleep Time Shift
Jet Lag: Sleep Time Shift is a travel app developed by Pavel Ilin.
User Ratings
Jet Lag: Sleep Time Shift is rated 2.00 out of 5 stars. The rating is based on 2 ratings.
App Information
Jet Lag: Sleep Time Shift is freely available from the App Store. The app size is 26.18 MB. The latest version available is 1.0.9. The last update was on September 24, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since May 2026.
Developer information for Pavel Ilin
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