Just Enough: Mindful Eating
Just Enough: Mindful Eating is made and published by Guangzhou Ciyou Network Technology Co., Ltd. AppBrain is an independent app data site and isn't affiliated with Guangzhou Ciyou Network Technology Co., Ltd. The app name, icon, screenshots and description belong to Guangzhou Ciyou Network Technology Co., Ltd. and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- August 14, 2026
- Size
- 4.83 MB
User feedback
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Store listing
By Guangzhou Ciyou Network Technology Co., Ltd., from the App Store
Description by Guangzhou Ciyou Network Technology Co., Ltd. Written by the developer, not by AppBrain. Click to read.
Just Enough helps you notice when hunger has become comfortable satisfaction. After each meal, record whether you stopped at “just enough” or went a little past it. No calorie counting, food databases, weighing, or judgment.
WHAT YOU CAN DO
• Check in after breakfast, lunch, dinner, or a snack
• See today’s meals at a glance
• Build a daily rhythm around comfortable satisfaction
• Review streaks, successful days, meal totals, and 14-day patterns
• Turn on gentle local meal reminders
• Keep your records private on your device
PREMIUM ACCESS
Unlock complete history, personal patterns, and reminders with a monthly or yearly membership. Eligible users can try the yearly plan free for 7 days. You can also choose a one-time consumable Commitment Challenge: complete at least one comfortably satisfied check-in each day to keep full access active. The challenge ends after two missed days within any rolling 30-day window and cannot be restored.
Just Enough is a mindful habit tracker, not medical or nutrition advice. Listen to your body and consult a qualified professional about personal health concerns.
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 4.83 MB
- Content rating
- Everyone
Technologies used by Just Enough: Mindful Eating
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- August 2026
No changelog data
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About the app and developer
About Just Enough: Mindful Eating
Just Enough: Mindful Eating is a health & fitness app developed by Guangzhou Ciyou Network Technology Co., Ltd.
User Ratings
The app has no ratings yet.
App Information
Just Enough: Mindful Eating is freely available from the App Store. The app size is 4.83 MB. The latest version available is 1.0. The last update was on August 14, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since August 2026.
Developer information for Guangzhou Ciyou Network Technology Co., Ltd.
Frequently asked questions about Just Enough: Mindful Eating
Is Just Enough: Mindful Eating free?
Yes. Just Enough: Mindful Eating is free on the App Store.
Is Just Enough: Mindful Eating still available?
Yes. Just Enough: Mindful Eating is on the App Store, and the last update we saw was on August 14, 2026.
How large is Just Enough: Mindful Eating?
Just Enough: Mindful Eating is 4.83 MB.
Is Just Enough: Mindful Eating suitable for children?
App Store rates the content of Just Enough: Mindful Eating as suitable for everyone.
Who made Just Enough: Mindful Eating?
Just Enough: Mindful Eating was developed by Guangzhou Ciyou Network Technology Co., Ltd. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Just Enough: Mindful Eating?
People looking at Just Enough: Mindful Eating also look at these health & fitness apps: 该睡了, Fasting Timer: Kufukun, Eat Enough: Fullness Tracker, BloomBite - Mindful Eating App, 腹八分目.