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App Store Apps > Health & Fitness > Just Enough: Mindful Eating
Just Enough: Mindful Eating icon

Just Enough: Mindful Eating

by Guangzhou Ciyou Network Technology Co., Ltd. · Health & Fitness · Free
On the App Store since August 2026 · Data updated 2026-10-05
App Store

Just Enough: Mindful Eating is made and published by Guangzhou Ciyou Network Technology Co., Ltd. AppBrain is an independent app data site and isn't affiliated with Guangzhou Ciyou Network Technology Co., Ltd. The app name, icon, screenshots and description belong to Guangzhou Ciyou Network Technology Co., Ltd. and are shown as published on the App Store.

AppBrain's verdict

Last updated
August 14, 2026

Rankings

App Store top charts

App Store Rankings for Just Enough: Mindful Eating

This app is not ranked

Competitors

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Releases

Updates seen on the App Store
Version
1.0
Launched
August 2026

No changelog data

User feedback

Ratings and reviews on the App Store

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Technology

Found in the app by AppBrain
Price
Free
App size
4.83 MB
Content rating
Everyone

Technologies used by Just Enough: Mindful Eating

About the app and developer

About Just Enough: Mindful Eating

Just Enough: Mindful Eating is a health & fitness app developed by Guangzhou Ciyou Network Technology Co., Ltd.

User Ratings

The app has no ratings yet.

App Information

Just Enough: Mindful Eating is freely available from the App Store. The app size is 4.83 MB. The latest version available is 1.0. The last update was on August 14, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since August 2026.

Developer information for Guangzhou Ciyou Network Technology Co., Ltd.

Guangzhou Ciyou Network Technology Co., Ltd.

Address:

Frequently asked questions about Just Enough: Mindful Eating

Is Just Enough: Mindful Eating free?

Yes. Just Enough: Mindful Eating is free on the App Store.

Is Just Enough: Mindful Eating still available?

Yes. Just Enough: Mindful Eating is on the App Store, and the last update we saw was on August 14, 2026.

How large is Just Enough: Mindful Eating?

Just Enough: Mindful Eating is 4.83 MB.

Is Just Enough: Mindful Eating suitable for children?

App Store rates the content of Just Enough: Mindful Eating as suitable for everyone.

Who made Just Enough: Mindful Eating?

Just Enough: Mindful Eating was developed by Guangzhou Ciyou Network Technology Co., Ltd. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Just Enough: Mindful Eating?

People looking at Just Enough: Mindful Eating also look at these health & fitness apps: 该睡了, Fasting Timer: Kufukun, Eat Enough: Fullness Tracker, BloomBite - Mindful Eating App, 腹八分目.

Share Just Enough: Mindful Eating

Store listing

By Guangzhou Ciyou Network Technology Co., Ltd., from the App Store
Just Enough: Mindful Eating Screenshot 1 of 4
Just Enough: Mindful Eating Screenshot 2 of 4
Just Enough: Mindful Eating Screenshot 3 of 4
Just Enough: Mindful Eating Screenshot 4 of 4
Screenshots by Guangzhou Ciyou Network Technology Co., Ltd., from the the App Store listing
Description by Guangzhou Ciyou Network Technology Co., Ltd. Written by the developer, not by AppBrain. Click to read.
Build a calmer relationship with mealtimes—one honest, one-second check-in at a time.

Just Enough helps you notice when hunger has become comfortable satisfaction. After each meal, record whether you stopped at “just enough” or went a little past it. No calorie counting, food databases, weighing, or judgment.

WHAT YOU CAN DO
• Check in after breakfast, lunch, dinner, or a snack
• See today’s meals at a glance
• Build a daily rhythm around comfortable satisfaction
• Review streaks, successful days, meal totals, and 14-day patterns
• Turn on gentle local meal reminders
• Keep your records private on your device

PREMIUM ACCESS
Unlock complete history, personal patterns, and reminders with a monthly or yearly membership. Eligible users can try the yearly plan free for 7 days. You can also choose a one-time consumable Commitment Challenge: complete at least one comfortably satisfied check-in each day to keep full access active. The challenge ends after two missed days within any rolling 30-day window and cannot be restored.

Just Enough is a mindful habit tracker, not medical or nutrition advice. Listen to your body and consult a qualified professional about personal health concerns.

Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Official page on the App Store
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