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App Store Apps > Health & Fitness > LHRF
LHRF icon

LHRF

1.0
Ramsin Zomaya
0.00
0 reviews
Free

LHRF Screenshot 1 of 4
LHRF Screenshot 2 of 4
LHRF Screenshot 3 of 4
LHRF Screenshot 4 of 4
Screenshots by Ramsin Zomaya, from the the App Store listing
View on the App Store

AppBrain's verdict

Last updated
March 3, 2026
Size
15.5 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

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Store listing

By Ramsin Zomaya, from the App Store
Description by Ramsin Zomaya Written by the developer, not by AppBrain. Click to read.
Welcome to the official LHRF (Lift Heavy Run Far) app!
Your exclusive platform for professional sports and fitness coaching.

IMPORTANT NOTE: This app is exclusively for clients of the LHRF coaching team. You cannot create an account within the app. To receive your login credentials and start your coaching journey, please contact us beforehand via Instagram, TikTok, or email!

About the LHRF App:
We are three ambitious trainers dedicated to bridging the gap between your daily routine and a strong, healthy lifestyle—because for us, sport is more than just training. With our app, you have your entire coaching program right in your pocket.

Your Features at a Glance:

Daily Weight Tracker: Log your weight and track your progress clearly with a history log and interactive graphs.

Weekly Form Checks: Upload your current physique photos directly in the app so your coach can optimize your training plan.

Training Plan & Calendar: Keep an eye on your daily workout routine and see exactly what’s scheduled for today.

Appointment Management: View your upcoming coaching sessions or request new appointments with your trainer directly through the app.

Integrated Chat: Have questions about your workout or nutrition? Message your trainer anytime via the built-in chat.

Join the LHRF Community:

Instagram & TikTok: @lhrf_official

Contact (Sargis): Sargis.manuel.1@icloud.com

Safety and technology

Found in the app by AppBrain
Price
Free
App size
15.5 MB
Content rating
Everyone

Technologies used by LHRF

Releases

Updates seen on the App Store
Version
1.0
Launched
March 2026

No changelog data

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Rankings

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About the app and developer

About LHRF

LHRF is a health & fitness app developed by Ramsin Zomaya.

User Ratings

The app has no ratings yet.

App Information

LHRF is freely available from the App Store. The app size is 15.51 MB. The latest version available is 1.0. The last update was on March 3, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since March 2026.

LHRF is made and published by Ramsin Zomaya. AppBrain is an independent app data site and isn't affiliated with Ramsin Zomaya. The app name, icon, screenshots and description belong to Ramsin Zomaya and are shown as published on the App Store.

Developer information for Ramsin Zomaya

Ramsin Zomaya

Address:

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