Low Impact Exercises
Low Impact Exercises is made and published by Stefan Roobol. AppBrain is an independent app data site and isn't affiliated with Stefan Roobol. The app name, icon, screenshots and description belong to Stefan Roobol and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- February 9, 2022
- Size
- 53.5 MB
User feedback
Ratings and reviews on the App StoreComments on Low Impact Exercises for iOS
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Store listing
By Stefan Roobol, from the App Store
Description by Stefan Roobol Written by the developer, not by AppBrain. Click to read.
Research suggests moderate-intensity, low-impact activity, such as yoga and fast walking, is just as effective as high-impact activity, such as running, in lowering the risk of heart disease. Our exercises are easy and gentle, and can be done indoors.
One of the best things about dancing is that while you're having fun moving to music, you're getting all the health benefits of a good workout.
Yoga can improve both your physical fitness and your general wellbeing through a series of postures and breathing exercises. Regular yoga practice helps develop strength, balance and flexibility. It can also lift your mood.
Pilates focuses on rebalancing the body and improving posture through slow, controlled movements and exercises. Regular practice can help you improve muscle strength and your overall sense of wellbeing. It can be helpful for people who can't jump around too much.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 53.5 MB
- Content rating
- Everyone
Technologies used by Low Impact Exercises
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- February 2022
No changelog data
Alternatives
Similar apps and more from Stefan Roobol
Rankings
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About the app and developer
About Low Impact Exercises
Low Impact Exercises is a health & fitness app developed by Stefan Roobol.
User Ratings
The app has no ratings yet.
App Information
Low Impact Exercises is freely available from the App Store. The app size is 53.49 MB. The latest version available is 1.0. The last update was on February 9, 2022.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since February 2022.
Developer information for Stefan Roobol
Address:
Frequently asked questions about Low Impact Exercises
Is Low Impact Exercises free?
Yes. Low Impact Exercises is free on the App Store.
Is Low Impact Exercises still available?
Yes. Low Impact Exercises is on the App Store, and the last update we saw was on February 9, 2022.
How large is Low Impact Exercises?
Low Impact Exercises is 53.49 MB.
Is Low Impact Exercises suitable for children?
App Store rates the content of Low Impact Exercises as suitable for everyone.
Who made Low Impact Exercises?
Low Impact Exercises was developed by Stefan Roobol. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Low Impact Exercises?
People looking at Low Impact Exercises also look at these health & fitness apps: Easy Exercises, Vie Online, Aerobics Workout at Home, Dance Workouts, Oxycise! Zero-Impact Fitness.