Ovessa: PCOS & Hormone Tracker

Ovessa is a private companion for PCOS, now also called PMOS: cycles, symptoms, food, supplements, medications, and metabolic health in one place, built for the way PCOS actually behaves. Your health data stays on this iPhone.

— PRIVATE BY ARCHITECTURE —

No account, no cloud storage for your health records, no analytics. Ovessa’s App Privacy label is “Data Not Collected.”

A meal photo, food name, or barcode you look up is processed transiently to return a result — never attached to an account or stored as a health record. Ovessa’s proxy does not log or store request bodies.

— A CYCLE TRACKER BUILT FOR IRREGULARITY —

• Log your period and symptoms in seconds — acne, hair loss, excess hair, fatigue, bloating, cramps, mood, cravings, headaches, plus custom symptoms with intensity.

• Honest predictions: a likely window, never a fake exact day. Ovessa waits for at least three cycles and shows wide windows honestly instead of forcing false precision.

• Review cycle lengths, ranges, and variability as they happened.

— FOOD, SCREENED FOR PCOS —

• Scan a barcode: an A–E PCOS grade calculated deterministically from the product’s label data against published criteria for sugar, saturated fat, salt, refined carbohydrates, and industrial trans fat — never an AI guess. If data is missing, Ovessa says it cannot grade the product.

• Your allergies come first: each scanned label is screened against the 14 supported allergens before any grade. An allergen match always takes priority.

• Camera can’t read a barcode? Type the number instead. Scanned products stay available offline, and ones without nutrition info can still be logged.

• Photograph a meal: Ovessa recognizes what is on the plate, lets you correct foods and portions, and looks up verified nutrition data from USDA and Open Food Facts. Any fallback estimate is clearly marked.

• Add a meal by hand, or log a scanned product using the label’s own figures — now or for an earlier time. Totals never invent a zero — missing data is shown as “—”.

— MEDS & SUPPLEMENTS —

One screen for today’s doses and your whole list. Set doses by time or part of the day, on chosen weekdays, every few days, or on and off with rest days — or as needed. Check off what you take and answer reminders with “Taken” from the notification; reminders never show medication names. Plan changes start today, so your history stays as it was. No streaks, no nagging, no dose advice.

— METABOLIC HEALTH, THROUGH APPLE HEALTH —

• Optional two-way sync: your existing cycle history can fill Ovessa from day one, and information you log can flow back to the Apple Health app.

• Review weight from compatible smart scales, glucose recorded in Apple Health by supported CGM apps, sleep, and steps — all read on-device. Log water with one tap, for today or an earlier day.

— FREE & PREMIUM —

The core tracker is free: Today, Cycle, barcode lookup and logging, meds and supplements, Insights, Summary, CSV export, and Apple Health. Free also includes 10 smart meal sessions, shared by photo and manual meals.

Premium makes smart meals unlimited and unlocks the doctor-ready PDF. Annual includes a 7-day free trial for eligible subscribers; Monthly bills immediately. Apple shows the price and eligibility before purchase.

— DOCTOR-READY —

My Health → Summary is free: choose a period and review your cycle, symptoms, metabolic health, nutrition, and meds. With Premium, turn that period into a polished PDF for your appointment — generated on your iPhone and shared only when you choose. Prefer raw data? Export CSV anytime.

Ovessa is a self-tracking journal, not a medical device. It does not provide diagnosis, treatment, or dosing advice. Talk to your doctor before making medical decisions. Cycle estimates must not be used for contraception. If you have a food allergy, always read the physical product label.

Terms of Use:
https://ovessa.app/terms

Privacy Policy:
https://ovessa.app/privacy