Postpartum Workout is made and published by Silva Nicipurova. AppBrain is an independent app data site and isn't affiliated with Silva Nicipurova. The app name, icon, screenshots and description belong to Silva Nicipurova and are shown as published on the App Store.
AppBrain's verdict
Removed- Rating on App Store
- 4.75
- 12 ratings
- Last updated
- March 8, 2023
- Size
- 66.1 MB
Postpartum Workout is no longer on the App Store. It had too few ratings to say what users thought.
User feedback
Ratings and reviews on the App StoreComments on Postpartum Workout for iOS
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Store listing
By Silva Nicipurova, from the App StoreSimilar apps
Description by Silva Nicipurova Written by the developer, not by AppBrain. Click to read.
This workout is intended for women in postnatal period - starting from day 1 after giving birth till 6(+) month after giving birth. Developed in cooperation with practitioner physiotherapist with 10 year experience.
UNIQUE WORKOUT FOR EACH POSTPARTUM DAY
Each day you will receive new workout, designed for exact postpartum day. First weeks we'll be focusing on restoring deep muscle functions and doing exercises that unnoticeable targets pelvic floor muscles. For c-section starting extra gently. Then, day by day, exercises becomes more challenging. If you feel exhausted (we know that some days baby will drain all your energy), you can choose 'light' workout version of the day.
FOR DIFFERENT POSTPARTUM HEALTH CONDITIONS
Workout routine is tailored for different postpartum health conditions - vaginal or c-section delivery, tearing, diastasis size, and other. Enter your health data and application will calculate and present appropriate exercises for you.
DIASTASIS SAFE
Exercises that will help your diastasis heal. There are lot of safe alternatives for sit-ups.
NO EQUIPMENT
This is no-equipment/what you can find in home equipment workout.
EXPERT MADE
Exercises are made by practisioning physiotherapist, who specializes in women health with focus on recovery after childbirth. Each exercise set are targeted for specific day after postpartum.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 66.1 MB
- Content rating
- High
Technologies used by Postpartum Workout
Releases
Updates seen on the App Store- Version
- 1.6
- Launched
- March 2022
No changelog data
Alternatives
Similar apps and more from Silva NicipurovaAlso available on Google Play
About the app and developer
About Postpartum Workout
Postpartum Workout was a health & fitness app developed by Silva Nicipurova. It was removed from the App Store Nov 22, 2024.
User Ratings
Postpartum Workout was rated 4.75 out of 5 stars, based on 12 ratings.
App Information
Postpartum Workout was free. The app size was 66.13 MB. The last available version was 1.6. The last update was on March 8, 2023.
Technical Requirements
The app had a content rating of High Maturity. The app had been available on the App Store since March 2022.
Developer information for Silva Nicipurova
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