Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises is made and published by powerpunch. AppBrain is an independent app data site and isn't affiliated with powerpunch. The app name, icon, screenshots and description belong to powerpunch and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- November 8, 2024
Rankings
App Store top chartsApp Store Rankings for Pregnancy Workouts & Exercises
Competitors
Similar apps and more from powerpunch
Releases
Updates seen on the App Store- Version
- 2.0.1
- Launched
- August 2022
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 63.9 MB
- Content rating
- Everyone
Technologies used by Pregnancy Workouts & Exercises
About the app and developer
About Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises is a health & fitness app developed by powerpunch.
What is the rating of Pregnancy Workouts & Exercises?
Pregnancy Workouts & Exercises has no ratings yet.
Is Pregnancy Workouts & Exercises free?
Pregnancy Workouts & Exercises is free. The app size is 63.92 MB. The latest version available is 2.0.1. The last update was on November 8, 2024.
What are the requirements for Pregnancy Workouts & Exercises?
The app has a content rating of Everyone. The app has been available on the App Store since August 2022.
Developer information for powerpunch
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Frequently asked questions about Pregnancy Workouts & Exercises
Is Pregnancy Workouts & Exercises free?
Yes. Pregnancy Workouts & Exercises is free on the App Store.
Is Pregnancy Workouts & Exercises still available?
Yes. Pregnancy Workouts & Exercises is on the App Store, and the last update we saw was on November 8, 2024.
How large is Pregnancy Workouts & Exercises?
Pregnancy Workouts & Exercises is 63.92 MB.
Is Pregnancy Workouts & Exercises suitable for children?
App Store rates the content of Pregnancy Workouts & Exercises as suitable for everyone.
Who made Pregnancy Workouts & Exercises?
Pregnancy Workouts & Exercises was developed by powerpunch. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Pregnancy Workouts & Exercises?
People looking at Pregnancy Workouts & Exercises also look at these health & fitness apps: Exercises for Pregnant Women, MotherFit Pregnancy workouts, Pregnancy Yoga Poses, Pregnancy Workout Plan, Prenatal Pregnancy Yoga Pilate.
Store listing
By powerpunch, from the App Store
Description by powerpunch Written by the developer, not by AppBrain. Click to read.
Low-impact aerobics and dance workout classes like Zumba are a great way to increase your heart rate and get the endorphins flowing if you’re a newbie exerciser.
A pregnancy-appropriate Pilates routine focuses mainly on strengthening your core and lengthening your muscles with low- to no-impact, which will help ease backaches and improve your posture as well as your flexibility (and that all comes in handy during labor).
Barre classes — a mix of Pilates, yoga and ballet-inspired moves — are excellent for expecting women because they involve strengthening your lower body and core without much jumping. They also involve balance exercises, which help keep you stable as your baby bump throws off your balance.
Prenatal yoga is another ideal workout for moms-to-be: It encourages relaxation, flexibility, focus and deep breathing — all great preparation for giving birth.
Pregnancy ball exercises can help engage your core and improve hip stability. There are plenty of stability ball exercises you can do at home with this simple and inexpensive piece of equipment.