Quit Tracker: Sobriety Counter

This app is a private, offline "days without" counter for tracking clean time — one stone added to your cairn for every day. Set the day you stopped, then watch the days, hours, minutes, and seconds count up. No account, no sign-up, nothing leaves your phone.

This app is a neutral tracking and motivation tool. People use a days-without counter to mark clean time for all kinds of habits and goals, such as:
- Alcohol
- Smoking and nicotine
- Vaping
- Cannabis
- Sugar
- Caffeine
- Gambling
- Anything else you choose — add a custom tracker with your own name and units

Build your cairn, one stone per clean day. This app doesn't push you toward any goal — you pick what you're counting and why.

A COUNTER THAT JUST KEEPS COUNTING
- A progress ring counts up from your start day toward the next milestone
- Big, live clean-day count plus an exact HH:MM:SS tick
- No ceiling — your count keeps climbing for as long as you do
- 100% offline — no account, no sign-up, no backend
- Add multiple trackers, each with its own counter and history
- Multiple themes to choose from

MILESTONES THAT STACK UP
- Reach 24 hours, 3 days, a week, a month, 90 days, 6 months, a year, and beyond
- Each milestone adds a stone to your cairn, with a small celebration as you cross it
- A badge grid shows how far you've come

SEE WHAT YOU'RE SAVING
- Enter what a unit costs and this app estimates the money saved as your clean days add up
- Watch the savings ticker climb alongside your streak

A WELLNESS TIMELINE
- A plain-language, full-detail timeline of commonly reported milestones over time

HISTORY YOU OWN
- Track current clean time, longest run ever, total slips, and money saved
- A relapse never erases your longest run — your record stays
- Supportive, no-shame copy — never "you failed"
- One-tap JSON export — your data is yours to keep

GENTLE REMINDERS
- Optional local check-in and milestone reminders
- All local — nothing leaves your phone

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://kanac.github.io/syanac-legal/

Whatever you're counting, this app keeps a calm, private record of how far you've come — and stacks one more stone every day you keep going.

This app is a motivation and tracking tool — not a medical device, and not medical advice. It does not diagnose, treat, cure, or prevent any condition. Some withdrawal can be medically dangerous: alcohol withdrawal can cause seizures or delirium tremens. Talk to a healthcare professional before reducing or stopping use. If you experience confusion, rapid heartbeat, tremors, hallucinations, or suicidal thoughts, call 911 or 988 immediately.

Crisis resources, always available in the app: 988 Suicide & Crisis Lifeline, SAMHSA National Helpline 1-800-662-4357, FindTreatment.gov