Rizin: AI Personal Trainer

Rizin is an AI workout planner, personal trainer, and nutrition coach that builds around your real life — then adapts as your schedule, training, and progress change.

START WITH A PLAN BUILT FOR YOU

Tell Rizin your goals, experience, available days, session length, and equipment. Rizin turns that into a structured training plan for the gym, home, or wherever you train.

ADAPT INSTEAD OF STARTING OVER

Life changes. Your plan should too.

• Miss a session? Rizin can reorganize what comes next.
• Need to avoid a movement? Flag it and keep training with better-fitting alternatives.
• Short on time? Your plan can adjust around your week.
• Getting stronger? Your training evolves with your progress.

TRAIN YOUR WAY

Build strength, muscle, endurance, general fitness, or body recomposition with a plan matched to your level.

Rizin supports:
• Strength and gym training
• Home workouts
• Cardio and conditioning
• Yoga, Pilates, mobility, and recovery sessions
• Guided workout logging with sets, reps, rest timers, and exercise demos

NUTRITION WITHOUT THE BUSYWORK

Keep training and nutrition in one place.

• Log meals with a photo
• Scan barcodes for faster food logging
• Track calories and macros
• Follow nutrition targets aligned with your goals and activity
• See workouts, meals, recovery, and progress together

A COACH THAT KNOWS YOUR PLAN

Ask Rizin about your workouts, nutrition, recovery, or schedule. Your AI coach uses the context of your plan and history to give more relevant guidance instead of starting from zero every time.

RECOVERY AND HEALTH CONTEXT

Connect Apple Health, with your permission, to bring activity data such as steps, active calories, workouts, and heart rate into your Rizin experience.

Optional cycle-aware training can tailor training context for users who choose to enable it.

WHY RIZIN

Most fitness apps make you choose between a workout planner, macro tracker, meal logger, or AI coach. Rizin brings them together in one adaptive system designed to keep working when your routine changes.

No perfect week required. No rebuilding your plan from scratch every time life happens.

Rizin provides general fitness and nutrition guidance and is not a substitute for medical advice. If you have an injury, medical condition, are pregnant, or have concerns about exercise or nutrition, consult a qualified healthcare professional.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://rizin.app/privacy