Sleep School: Insomnia Help was an overall app developed by The Sleep School Ltd. It was removed from Google Play Dec 7, 2025 and is no longer available for download.
Download Statistics
User Ratings
Sleep School: Insomnia Help was rated 4.87 out of 5 stars, based on 250 ratings.
App Information
Sleep School: Insomnia Help was free to download. The APK download size was 113.82 MB. The last available version was 3.0.7. The last update was on November 6, 2024.
Technical Requirements
The app had a content rating of Medium Maturity. The app had been available on Google Play December 2020.
Description
Sleep School is science-backed and proven to help you to:
- Fall asleep quicker - Stay asleep longer - Wake up more refreshed
TRUSTED INSOMNIA EXPERTS Sleep School is created and guided by a world-leading team of sleep doctors (PhD) who’ve spent over 25 years helping hundreds of thousands of clients across the world to sleep well, naturally.
WHO WE HELP Whether you're battling a brief sleep disturbance or chronic insomnia, Sleep School's personalised courses are your roadmap to restful nights. Our survey pinpoints your sleep issues — whether anxiety, stress, or depression — and crafts a sleep improvement plan for your needs.
HOW SLEEP SCHOOL WORKS 1. Take the Sleep School survey to share your sleep issues and goals 2. Receive a science-backed sleep plan to follow 3. Dr Guy Meadows (PhD), guides you through your recommended sleep plan each day
WHAT'S IN SLEEP SCHOOL - Nightlies - Daily sleep support audios and tips - 7 Day Audio Series - Week-long sleep support audios to help reduce anxiety, depression and stress - 30 Day In-Depth Support audio & video courses including our flagship 'Overcoming Insomnia' course - Live Webinars & Private Video Clinics (Additional Fee)
All content is delivered in English.
HIGHLY EFFECTIVE RESULTS Join the 81% of our clients who are now significantly more satisfied with their sleep after completing our ‘Overcoming Insomnia’ course.
HOW SLEEP SCHOOL'S DIFFERENT Our pioneering Acceptance & Commitment Therapy for Insomnia delivers a highly effective but gentler approach than tradtional CBT-I. No ineffective whale sounds or bedtime stories — just proven, long-term solutions.
TRY RISK FREE Download Sleep School today and enjoy a 7-day free trial. Continue your journey for only £99.99/year. These are UK prices. Pricing in other countries vary depending on the country of residence.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
