Stronger Couple

Feeling disconnected, arguing about the same things, or just too busy to really talk? Stronger Couple gives the two of you a simple structure for the conversations that keep a relationship healthy: a weekly check-in, a daily appreciation, and a calm, step-by-step way to work through conflict.

Built for real couples: married, engaged, dating, or long-distance. A few minutes a week, together.

WEEKLY CHECK-INS
A short guided check-in to rate how the week went, share what's working, name what isn't, and agree on one thing to focus on next. Small, regular conversations make the hard ones less scary. Set a weekly reminder for the day and time that suit you both.

RESOLVE CONFLICT WITHOUT THE BLOWUP
A 6-step guided flow, inspired by well-known relationship research on how couples repair. It starts with a quick safety check, then helps you:
- Start gently instead of with blame
- Take turns speaking and listening, with a timer so each of you gets equal time
- Make and accept repair attempts
- Agree on a workable next step
- Save a summary of what you decided
Pause anytime and pick up where you left off.

DAILY APPRECIATIONS
Say thank you in the way your partner feels it most, using five love language categories: words, acts of service, quality time, gifts, and physical touch.

CONVERSATION PROMPTS
Questions about connection, dreams, family, money, intimacy, repair, and fun. Great for date night, car rides, or the end of a long day.

HOW WELL DO YOU KNOW EACH OTHER?
A two-player relationship quiz with 160+ questions about favorites, everyday life, memories, dreams, values, and more.

DATE NIGHT IDEAS
60+ ideas for any budget, from low-key nights at home to getting outdoors, with cost, time, and what you'll need.

SHARED GOALS AND MILESTONES
Set goals together (communication, quality time, intimacy, health, finances, growth, fun) and track progress. Add anniversaries and special dates with reminders, and celebrate milestones like check-in streaks.

RELATIONSHIP INSIGHTS
See how your relationship is trending, built from your check-ins, appreciations, and conversations, with a weekly report and a category breakdown.

CONNECT WITH YOUR PARTNER
Link accounts with a private invite code or link to share check-ins and appreciations you choose to share.

BACKED UP AND SYNCED
Everything is saved on your phone first and backed up to your account, so it's there when you get a new phone. Works offline.

HELP WHEN YOU NEED IT
Help Now lists crisis and support lines, and works even without a connection.

FREE AND PREMIUM
Free: weekly check-ins, daily appreciations, and a starter set of prompts, quiz questions, and date ideas, with monthly limits.
Premium: unlimited check-ins and appreciations, partner linking and sharing, the full conflict resolution tool, all prompts, quiz questions, and date ideas, unlimited goals and milestones, and full relationship insights.

Premium is available as a monthly or annual auto-renewing subscription. A free trial may be offered to eligible new subscribers. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

PRIVACY
Your entries are private to you and the partner you choose to share them with. We do not sell your personal information. You can delete your account and data from Settings at any time.

PLEASE NOTE
Stronger Couple is a self-guided tool for everyday relationship habits. It is not therapy or counseling and is not a substitute for help from a licensed professional. If you are in an abusive or unsafe relationship, or in crisis, please contact local emergency services or the National Domestic Violence Hotline (1-800-799-7233).

Help and support: https://strongercouple.app/support
Privacy Policy: https://strongercouple.app/privacy
Terms of Use: https://strongercouple.app/terms