AppBrain's verdict
- Last updated
- October 23, 2026
- Size
- 40.9 MB
User feedback
Ratings and reviews on the App StoreComments on Two Plates: Bench Press 225 lb for iOS
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Store listing
By Nordic App Studio Ltd, from the App StoreDescription by Nordic App Studio Ltd Written by the developer, not by AppBrain. Click to read.
Two Plates gives you the plan, the proof and the private coach to earn your place in this one-percent club.
Instead of overwhelming workout trackers, endless exercise databases and gym logging in apps that are nothing but glorified spread sheets - Two Plates gives you a focused path to getting stronger. Built for you.
Using a familiar AI chat interface, workouts feel more like talking to a coach than filling in forms.
TRAIN WITH PURPOSE
• Focused entirely on increasing your bench press
• AI-guided strength coaching
• Conversational workout tracking and progression
• Adaptive training based on your performance
• Built for consistency, simplicity, and real strength gains
• No bloated workout tracking systems
A MODERN WORKOUT EXPERIENCE
Traditional gym apps are designed like spreadsheets.
Two Plates uses on-device Apple AI to create a faster, more natural way to train:
• Log workouts conversationally
• Get guided through sessions
• Adjust training dynamically
• Stay focused on progression instead of data entry
BUILT FOR STRENGTH
Whether you are chasing your first plate, rebuilding strength, or pushing toward the 225lbs milestone, Two Plates keeps training focused, motivating, and simple.
No distractions.
No unnecessary complexity.
Just the path to getting stronger.
BUILT BY LIFTERS
Two Plates was designed by experienced strength trainers with a focus on practical bench press progression, sustainable strength gains, and realistic gym training.
Everyone involved is a certified Two Plater. The AI guidance and workout flow are built around real-world lifting experience - not generic spreadsheet programming.
This is not another average workout tracker built by programmers with no real experience.
Two Plates is the AI-guided strength app focused on one iconic goal: bench pressing 225lb.
Terms of Use (EULA): https://2pl8s.app/terms/
Privacy Policy: https://2pl8s.app/privacypolicy/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 40.9 MB
- Content rating
- High
Technologies used by Two Plates: Bench Press 225 lb
Releases
Updates seen on the App Store- Version
- 1.2.0
- Launched
- August 2026
No changelog data
Alternatives
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About the app and developer
About Two Plates: Bench Press 225 lb
Two Plates: Bench Press 225 lb is a health & fitness app developed by Nordic App Studio Ltd.
User Ratings
The app has no ratings yet.
App Information
Two Plates: Bench Press 225 lb is freely available from the App Store. The app size is 40.88 MB. The latest version available is 1.2.0. The last update was on October 23, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since August 2026.
Two Plates: Bench Press 225 lb is made and published by Nordic App Studio Ltd. AppBrain is an independent app data site and isn't affiliated with Nordic App Studio Ltd. The app name, icon, screenshots and description belong to Nordic App Studio Ltd and are shown as published on the App Store.
Developer information for Nordic App Studio Ltd
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Frequently asked questions about Two Plates: Bench Press 225 lb
Is Two Plates: Bench Press 225 lb free?
Yes. Two Plates: Bench Press 225 lb is free on the App Store.
Is Two Plates: Bench Press 225 lb still available?
Yes. Two Plates: Bench Press 225 lb is on the App Store, and the last update we saw was on October 23, 2026.
How large is Two Plates: Bench Press 225 lb?
Two Plates: Bench Press 225 lb is 40.88 MB.
Is Two Plates: Bench Press 225 lb suitable for children?
App Store gives Two Plates: Bench Press 225 lb a high maturity rating. It is meant for adults.
Who made Two Plates: Bench Press 225 lb?
Two Plates: Bench Press 225 lb was developed by Nordic App Studio Ltd. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Two Plates: Bench Press 225 lb?
People looking at Two Plates: Bench Press 225 lb also look at these health & fitness apps: Purrsuit: Cat Health & Care, HealthUniverse: Calorie Diary, Little Me: Reflect & Heal, Movement Rebels, Iron Bench - 225 lbs Coach.