Workout Day: Gym App & Tracker

Plan your training. Log every set. See what actually changed.

Workout Day is a focused, local-first training companion — your plan, your log and your health metrics in one place.

- Plan single workouts or recurring schedules
- Build a workout or a weekly program with AI — choose a focus, equipment and time, then refine it or swap any exercise
- Log sets, reps, weight, duration and notes
- Compare your targets with what you actually lifted
- A rest timer you can see on the Lock Screen
- A written guide for every built-in exercise, plus your own video and article links
- Full workout history with your own session ratings
- Progress charts per exercise, plus your training consistency
- An AI progress summary: records, plateaus and a clear next step
- 11 Apple Health metrics — weight, steps, active energy, resting heart rate, VO₂ max and more
- Log body fat, BMI and lean mass by hand whenever you like

No account, no sign-up. Your training data is stored on your device. AI features need iOS 27 and a device with Apple Intelligence; requests are processed on Private Cloud Compute and are not stored.

Try AI free with 3 generations. Workout Day Pro unlocks unlimited AI workouts and programs, the full AI progress summary, deeper progress analytics, extended exercise history, custom exercises, more accent colors and iCloud sync between your devices.

Terms of Use: https://docs.google.com/document/d/1vWFPXIwe08zgE_XusSid-6S2Tf-QbHxeh87dsmc3pwU/edit?usp=sharing
Privacy Policy: https://docs.google.com/document/d/1hbK2VDDhl1b7t_cMukM9k7N5YLm1xaA-malDDWD9Yw/edit?usp=sharing