Workout Tracker - DeadliftPal

Record your deadlift. Get instant AI coaching. Track your progress.

DeadliftPal analyzes your deadlift videos with AI and gives you detailed form feedback in seconds — so you can lift heavier, safer, and smarter.

INSTANT AI FORM ANALYSIS
Record or upload a video of your deadlift and get a comprehensive breakdown:
Overall form score (0–100)
Sub-scores for form, range of motion, movement pattern, and injury risk
Rep-by-rep feedback with strengths, improvements, and safety notes
Actionable coaching tips to improve your next session

TRACK YOUR STRENGTH
Automatic estimated 1RM calculation
Personal record detection — know the moment you hit a new PR
Strength progression charts over time
Form score trends with rolling averages
Weekly volume tracking
Strength-to-bodyweight ratio with milestone markers (1x, 1.5x, 2x, 2.5x)
Training frequency heatmap

COMPETE ON THE LEADERBOARD
See how you stack up against other lifters across five categories:
Heaviest lift
Estimated 1RM
Total volume
Best form score
Most consistent training
Filter by week, month, or all-time. AI-verified lifts are marked so everyone stays honest.

SHARE YOUR WINS
Hit a PR? Export a shareable card with your lift stats, form score, and sub-score breakdown — ready to post anywhere.

BUILT FOR LIFTERS
DeadliftPal is focused on one thing: helping you deadlift better. No bloated workout templates. No complicated setup. Just record, analyze, and improve.

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