Zorphin: Workouts & Calories

Strength training, running and calorie counting, all in Zorphin.
Snap a photo or type a dish name for AI meal logging, follow video-guided home workouts, and track your runs with GPS. It's a fitness app that brings your daily food and exercise together, supporting weight loss, strength gains and healthier habits through nutrition and exercise.

AI CALORIE COUNTER, MEAL LOG & NUTRITION TRACKING
Take a photo of your meal or type what you ate, and AI estimates the calories and macros (protein, fat and carbs). You can adjust portion sizes and nutritional values before saving.
Log your daily calorie intake and keep a food diary of breakfast, lunch, dinner and snacks. Track your calories and review your nutrient intake, all in one app.
Scan the barcode on packaged foods to pull in the nutrition facts, or log meals by hand. Keep a record of what you eat and use it to rethink your eating habits.
*AI estimates are approximate and may differ from the actual nutritional values.

NO-EQUIPMENT HOME WORKOUTS WITH VIDEO
Strength training, cardio, HIIT, core workouts, stretching and more. Follow along with video workouts at your own pace, use the timer, and log your workout time, estimated calories burned and completed workouts.
These are bodyweight exercises, so you can start at home with no equipment and no gym. From beginner to advanced, pick the workouts that match your level.

FULL BODY, ABS, ARMS, LEGS AND MORE
Along with full-body workouts, you'll find routines for your upper body, lower body and core. Target the muscles you want to work on: abs, chest, back, arms, legs, thighs, glutes and more.
From squats, lunges, planks and push-ups to high-intensity interval training and stretching for flexibility. Build strength and endurance, or tone up, with a workout habit that sticks.

A 4-WEEK TRAINING PLAN FOR WEIGHT LOSS AND STRENGTH
"I want to lose weight, but I don't know which exercises to do." A personalized plan based on your goal and fitness level shows you what to train next.
Your next workouts and their intensity adapt to how each session felt, so every day's effort carries over into the next step. Make exercise a daily habit with a workout program that fits you.

TRACK RUNNING DISTANCE AND PACE WITH GPS
Record your running or jogging distance, time, pace and route with GPS. Review your course on the map and check your pace per segment with splits.
Voice guidance keeps you updated on your progress while you run. Your run history sits right next to your meals and workouts, so your daily activity stays in one place.

MEALS, EXERCISE, WEIGHT AND PROGRESS IN ONE PLACE
Calories, macros, workouts, runs and weight, all in one app. Check your daily activity and progress as you work on weight loss and a healthier lifestyle.
For anyone who wants to review meals and exercise, not just body weight. Nutrition and training together make your progress toward your goal visible.

LEVEL UP AS YOU KEEP GOING
Earn XP for your daily activity and level up. Seeing your progress add up keeps you motivated and helps you stick with food logging and exercise.

Log your meals. Work out at home. Run outside.
Whether you want to lose weight or build muscle, start with what you can do today in Zorphin.